
Healthy Club

Your order
Desserts

Diet Cheesecake
Calories: 176 Protein: 6Digestive biscuit powder, low fat cheesecake powder
Bowls

Chicken Bowl
Calories: 210 Protein: 38200g grilled chicken

Salmon Bowl
Calories: 274 Protein: 52200g grilled salmon

Chicken Asian Sauce Bowl
Calories: 236 Protein: 16 200g tender chicken cubes mixed with Asian sauce with rice

Diet Crispy Chicken Bowl
Calories: 314 Protein: 26 200g crispy chicken breast
Salads

Caesar Salad
Calories: 168 Protein: 21Lettuce, croutons, & low calorie dressing

Fruits Salad
Calories: 194 Protein: 12 Banana, green apple, kiwi, grapes, pineapple

Rocca Salad
Calories: 171 Protein: 21Rocca leaves, chicken, & low calorie dressing
Breakfast

Peanut Egg Sandwich
Calories: 236 Protein: 28 Peanut butter & white egg brown bread

White Egg Bowl
Calories: 206 Protein: 24 White egg with brown toast

Oats Bowl
Calories: 218 Protein: 32 Oats with honey

Pancake
Calories: 208 Protein: 32 Protein pancake with honey

Oats Muffin Bowl
Calories: 216 Protein: 21 Crushed oatmeal

Avocado Toast
Calories: 202 Protein: 26 Avocado with brown toast & egg
Wraps

Halloumi Wrap
Calories: 158 Protein: 23 Halloumi cheese, black olives, tortilla bread

Egg Wrap
Calories: 138 Protein: 18 White egg, lettuce, tortilla bread

Salmon Wrap
Calories: 163 Protein: 28 Grilled salmon, low fat cheese, tortilla bread

Steak Wrap
Calories: 171 Protein: 26 Grilled steak, green pepper, low fat cheese, tortilla bread

Chicken Wrap
Calories: 144 Protein: 22 Grilled chicken, tomato, lettuce, cucumber, tortilla bread
Delights

Beef Burger
Calories: 264 Protein: 28Grilled steak, lettuce, low fat cheese, brown toast

Chicken Burger
Calories: 204 Protein: 24Tender chicken, low fat cheese, lettuce, brown toast

Steak Sandwich
Calories: 243 Protein: 28Grilled steak, low fat cheese, lettuce, brown toast

Chicken Sandwich
Calories: 236 Protein: 23Grilled chicken, veggies, low fat cheese, brown toast

Chicken Pizza
Calories: 314 Protein: 20Grilled chicken, olives, mushrooms, tomato sauce

Chicken Pasta
Calories: 286 Protein: 28Grilled chicken, pasta, low fat cheese
Healthy juices

Orange Juice
Calories: 114 Protein: 2

Kiwi Juice
Calories: 124 Protein: 3

Banana Milk Juice
Calories: 164 Protein: 3

Lemon & Mint Juice
Calories: 108 Protein: 2

Pineapple Juice
Calories: 146 Protein: 2

Strawberry Juice
Calories: 172 Protein: 1

Avocado Juice
Calories: 168 Protein: 3

Cocktail Juice
Calories: 183 Protein: 4

Beetroot & Carrot Juice
Calories: 172 Protein: 5

Beetroot & Green Apple Juice
Calories: 186 Protein: 6
Water & beverages

Water

Coke Light

Coke Zero

Sprite Light

BCAA Drink
Calories: 2.5
Desserts

Diet Cheesecake
Calories: 176 Protein: 6Digestive biscuit powder, low fat cheesecake powder
Bowls

Chicken Bowl
Calories: 210 Protein: 38200g grilled chicken

Salmon Bowl
Calories: 274 Protein: 52200g grilled salmon

Chicken Asian Sauce Bowl
Calories: 236 Protein: 16 200g tender chicken cubes mixed with Asian sauce with rice

Diet Crispy Chicken Bowl
Calories: 314 Protein: 26 200g crispy chicken breast
Salads

Caesar Salad
Calories: 168 Protein: 21Lettuce, croutons, & low calorie dressing

Fruits Salad
Calories: 194 Protein: 12 Banana, green apple, kiwi, grapes, pineapple

Rocca Salad
Calories: 171 Protein: 21Rocca leaves, chicken, & low calorie dressing
Breakfast

Peanut Egg Sandwich
Calories: 236 Protein: 28 Peanut butter & white egg brown bread

White Egg Bowl
Calories: 206 Protein: 24 White egg with brown toast

Oats Bowl
Calories: 218 Protein: 32 Oats with honey

Pancake
Calories: 208 Protein: 32 Protein pancake with honey

Oats Muffin Bowl
Calories: 216 Protein: 21 Crushed oatmeal

Avocado Toast
Calories: 202 Protein: 26 Avocado with brown toast & egg
Wraps

Halloumi Wrap
Calories: 158 Protein: 23 Halloumi cheese, black olives, tortilla bread

Egg Wrap
Calories: 138 Protein: 18 White egg, lettuce, tortilla bread

Salmon Wrap
Calories: 163 Protein: 28 Grilled salmon, low fat cheese, tortilla bread

Steak Wrap
Calories: 171 Protein: 26 Grilled steak, green pepper, low fat cheese, tortilla bread

Chicken Wrap
Calories: 144 Protein: 22 Grilled chicken, tomato, lettuce, cucumber, tortilla bread
Delights

Beef Burger
Calories: 264 Protein: 28Grilled steak, lettuce, low fat cheese, brown toast

Chicken Burger
Calories: 204 Protein: 24Tender chicken, low fat cheese, lettuce, brown toast

Steak Sandwich
Calories: 243 Protein: 28Grilled steak, low fat cheese, lettuce, brown toast

Chicken Sandwich
Calories: 236 Protein: 23Grilled chicken, veggies, low fat cheese, brown toast

Chicken Pizza
Calories: 314 Protein: 20Grilled chicken, olives, mushrooms, tomato sauce

Chicken Pasta
Calories: 286 Protein: 28Grilled chicken, pasta, low fat cheese
Healthy juices

Orange Juice
Calories: 114 Protein: 2

Kiwi Juice
Calories: 124 Protein: 3

Banana Milk Juice
Calories: 164 Protein: 3

Lemon & Mint Juice
Calories: 108 Protein: 2

Pineapple Juice
Calories: 146 Protein: 2

Strawberry Juice
Calories: 172 Protein: 1

Avocado Juice
Calories: 168 Protein: 3

Cocktail Juice
Calories: 183 Protein: 4

Beetroot & Carrot Juice
Calories: 172 Protein: 5

Beetroot & Green Apple Juice
Calories: 186 Protein: 6
Water & beverages

Water

Coke Light

Coke Zero

Sprite Light

BCAA Drink
Calories: 2.5
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