Healthy Club Menu
AlRashidiya 2, Ajman
Your order
Desserts
Diet Cheesecake
Calories: 176 Protein: 6Digestive biscuit powder, low fat cheesecake powder
Bowls
Chicken Bowl
Calories: 210 Protein: 38200g grilled chicken
Salmon Bowl
Calories: 274 Protein: 52200g grilled salmon
Chicken Asian Sauce Bowl
Calories: 236 Protein: 16 200g tender chicken cubes mixed with Asian sauce with rice
Diet Crispy Chicken Bowl
Calories: 314 Protein: 26 200g crispy chicken breast
Salads
Caesar Salad
Calories: 168 Protein: 21Lettuce, croutons, & low calorie dressing
Fruits Salad
Calories: 194 Protein: 12 Banana, green apple, kiwi, grapes, pineapple
Rocca Salad
Calories: 171 Protein: 21Rocca leaves, chicken, & low calorie dressing
Breakfast
Peanut Egg Sandwich
Calories: 236 Protein: 28 Peanut butter & white egg brown bread
White Egg Bowl
Calories: 206 Protein: 24 White egg with brown toast
Oats Bowl
Calories: 218 Protein: 32 Oats with honey
Pancake
Calories: 208 Protein: 32 Protein pancake with honey
Oats Muffin Bowl
Calories: 216 Protein: 21 Crushed oatmeal
Avocado Toast
Calories: 202 Protein: 26 Avocado with brown toast & egg
Wraps
Halloumi Wrap
Calories: 158 Protein: 23 Halloumi cheese, black olives, tortilla bread
Egg Wrap
Calories: 138 Protein: 18 White egg, lettuce, tortilla bread
Salmon Wrap
Calories: 163 Protein: 28 Grilled salmon, low fat cheese, tortilla bread
Steak Wrap
Calories: 171 Protein: 26 Grilled steak, green pepper, low fat cheese, tortilla bread
Chicken Wrap
Calories: 144 Protein: 22 Grilled chicken, tomato, lettuce, cucumber, tortilla bread
Delights
Beef Burger
Calories: 264 Protein: 28Grilled steak, lettuce, low fat cheese, brown toast
Chicken Burger
Calories: 204 Protein: 24Tender chicken, low fat cheese, lettuce, brown toast
Steak Sandwich
Calories: 243 Protein: 28Grilled steak, low fat cheese, lettuce, brown toast
Chicken Sandwich
Calories: 236 Protein: 23Grilled chicken, veggies, low fat cheese, brown toast
Chicken Pizza
Calories: 314 Protein: 20Grilled chicken, olives, mushrooms, tomato sauce
Chicken Pasta
Calories: 286 Protein: 28Grilled chicken, pasta, low fat cheese
Healthy juices
Orange Juice
Calories: 114 Protein: 2
Kiwi Juice
Calories: 124 Protein: 3
Banana Milk Juice
Calories: 164 Protein: 3
Lemon & Mint Juice
Calories: 108 Protein: 2
Pineapple Juice
Calories: 146 Protein: 2
Strawberry Juice
Calories: 172 Protein: 1
Avocado Juice
Calories: 168 Protein: 3
Cocktail Juice
Calories: 183 Protein: 4
Beetroot & Carrot Juice
Calories: 172 Protein: 5
Beetroot & Green Apple Juice
Calories: 186 Protein: 6
Water & beverages
Water
Coke Light
Coke Zero
Sprite Light
BCAA Drink
Calories: 2.5
Desserts
Diet Cheesecake
Calories: 176 Protein: 6Digestive biscuit powder, low fat cheesecake powder
Bowls
Chicken Bowl
Calories: 210 Protein: 38200g grilled chicken
Salmon Bowl
Calories: 274 Protein: 52200g grilled salmon
Chicken Asian Sauce Bowl
Calories: 236 Protein: 16 200g tender chicken cubes mixed with Asian sauce with rice
Diet Crispy Chicken Bowl
Calories: 314 Protein: 26 200g crispy chicken breast
Salads
Caesar Salad
Calories: 168 Protein: 21Lettuce, croutons, & low calorie dressing
Fruits Salad
Calories: 194 Protein: 12 Banana, green apple, kiwi, grapes, pineapple
Rocca Salad
Calories: 171 Protein: 21Rocca leaves, chicken, & low calorie dressing
Breakfast
Peanut Egg Sandwich
Calories: 236 Protein: 28 Peanut butter & white egg brown bread
White Egg Bowl
Calories: 206 Protein: 24 White egg with brown toast
Oats Bowl
Calories: 218 Protein: 32 Oats with honey
Pancake
Calories: 208 Protein: 32 Protein pancake with honey
Oats Muffin Bowl
Calories: 216 Protein: 21 Crushed oatmeal
Avocado Toast
Calories: 202 Protein: 26 Avocado with brown toast & egg
Wraps
Halloumi Wrap
Calories: 158 Protein: 23 Halloumi cheese, black olives, tortilla bread
Egg Wrap
Calories: 138 Protein: 18 White egg, lettuce, tortilla bread
Salmon Wrap
Calories: 163 Protein: 28 Grilled salmon, low fat cheese, tortilla bread
Steak Wrap
Calories: 171 Protein: 26 Grilled steak, green pepper, low fat cheese, tortilla bread
Chicken Wrap
Calories: 144 Protein: 22 Grilled chicken, tomato, lettuce, cucumber, tortilla bread
Delights
Beef Burger
Calories: 264 Protein: 28Grilled steak, lettuce, low fat cheese, brown toast
Chicken Burger
Calories: 204 Protein: 24Tender chicken, low fat cheese, lettuce, brown toast
Steak Sandwich
Calories: 243 Protein: 28Grilled steak, low fat cheese, lettuce, brown toast
Chicken Sandwich
Calories: 236 Protein: 23Grilled chicken, veggies, low fat cheese, brown toast
Chicken Pizza
Calories: 314 Protein: 20Grilled chicken, olives, mushrooms, tomato sauce
Chicken Pasta
Calories: 286 Protein: 28Grilled chicken, pasta, low fat cheese
Healthy juices
Orange Juice
Calories: 114 Protein: 2
Kiwi Juice
Calories: 124 Protein: 3
Banana Milk Juice
Calories: 164 Protein: 3
Lemon & Mint Juice
Calories: 108 Protein: 2
Pineapple Juice
Calories: 146 Protein: 2
Strawberry Juice
Calories: 172 Protein: 1
Avocado Juice
Calories: 168 Protein: 3
Cocktail Juice
Calories: 183 Protein: 4
Beetroot & Carrot Juice
Calories: 172 Protein: 5
Beetroot & Green Apple Juice
Calories: 186 Protein: 6
Water & beverages
Water
Coke Light
Coke Zero
Sprite Light
BCAA Drink
Calories: 2.5
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