Your order
People mostly buy
Salmon Bowl
160g seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickledginger sesame dressing, avocado, red capsicum & spring onion
180g Chicken Breast (Peri Peri)
Peri-Peri marinade served with yogurt & cucumber
New Egg And Cheese Wrap
Tortilla wrap,mature cheddar cheese,With 2 Eggs Omelet Kcal: 381 Fat: 23.3g Net Carbs: 19.2 g Fiber: 3.7
Hot Coffee
Cortado
Piccolo
Flat White
Cappuccino
Cafe Latte
Hot Mocha Latte
Double Espresso
Single Espresso
Long Black
Vegan Hot Chocolate with Hazelnut & Coconut Milk
Cold Coffee
Iced Latte (12oz)
Iced Black Coffee (12oz)
Cold Latte with Maple Syrup Bottle (100ml)
Iced Mocha Latte
Cold Latte Bottle (100ml)
Specialty Coffee
V60
Cold Brew
Chemex
Aeropress
Savoury Breakfast
Bacon, Egg, Cheese Wrap
2 eggs scrambled, 50g beef bacon, 30g mature cheddar cheese in a toasted flour tortillawrap, served with seasonal fruity house chutney
New Healthy Oatmeal
Rolled Oats,Ground Cinnamon,Almond Milk,Chia Seeds ,Honey,Mix Berries,Banana Kcal: 485.21 Fat: 11.46 g Ne
New Tuna Flatbread
Spicy Tuna Mix,Avocado Slice, Pickled Jalapeno Chili,Flat Bread Kcal: 494 Fat: 34.54 g Net Carbs: 17.9 g
New Egg White Omelette
4 Eggs White Cooked Gently, Rolled With Feta Cheese And Served With Smash Avocado Kcal 285.79 Fat: 23.64
Breakfast Wrap
1/2 smashed avocado on 100% sourdough toast, 3 egg scramble, olive tapenade & assortedmushrooms topped with wild rocket
New Egg And Cheese Wrap
Tortilla wrap,mature cheddar cheese,With 2 Eggs Omelet Kcal: 381 Fat: 23.3g Net Carbs: 19.2 g Fiber: 3.7
3 Egg Omelet
3 Eggs cooked gently, filled then rolled
New Egg And Cheese Sandwhich
Multigrain Flatbread,Mature Cheddar Cheese,Pasteurized Egg (2 pcs) Kcal: 374 Fat:24 g Net Carbs: 13.8 g
Eggs on Toast
Lightly toasted 100% sourdough, 2 eggs any style, organic rucola dressed in pomegranatevinaigrette
New Ciabatta Beef Bacon And Egg
50gm Beef Bacon ,60 gm Sauted Spinach,1 Fried Egg Welldone, Greek Yogurt in Breakfast Bun Kcal: 465.13 F
New Avocado Toast
Toasted Multigrain Sourdough Bread,Topped With Smashed Avocado, Cherry Tomatoes,1 Pcs Of Poached Egg Well
Starters
New Beef Bacon Dates
Dates,Mustard Mayonnaise,Mince Beef Mix,Philadelphia Cream Cheese,Beef Bacon,Manchego Cheese ,Micro Herbs
Simple Salad With Spicy Dressing
Just a simple salad of Lollo lettuce leaves, cherry tomatoes, cucumber tossed in slightly spicy dressing
Prawn Bites
Hand Chopped Shrimp With House Red Paste, Basil Pesto & Mint Yogurt
Avo Toast Salad
Chopped kale & rocket, sesame & pumpkin seeds, house pickled pearl onion, cultured beetroot, avocado and
Edamame Pods Glazed with Soy
A Delish Finger Food, Steamed Then Glazed With Low Sodium Soy, Freshly Squeezed LemonJuice And Dried Chili Flakes
Edamame Pods Salt Only
Steamed soybean pods finished with sea salt
Fire Crackers
House Minced Spicy Beef Meat Balls With Cashew Nut Ranch Dipping Sauce
Lentil Soup with Spinach & Lemon
Moroccan inspired flavours make up this rich soup of lentils & spinach
Chicken Zucchini Salad
Charred zucchini, chicken breast, low sodium feta, shimeji mushrooms,lollo lettuce, hazelnuts
Simple Salad With Ranch Cashew Nut Ranch (GF)
Just a simple salad of Lollo lettuce leaves, cherry tomatoes, cucumber
Nourish Favorites
Toasted sandwich - Shortrib, Onion, Cheddar
White or whole wheat Bread rubbed with roasted garlic, stuffed shredded Rib, Caramelized onion, Cheddar
Shrimp Curry (spicy)
140g RAW WIGH Prawn tail poached in our house curry sauce with carrot & zucchini
Impossible Meatball Linguini (Vegan)
Impossible plant based meatballs, tomato gravy, linguini pasta & basil Kcal: 582 Fat: 20g Net Carbs: 61g
Arrabiata Fusilli
A classic execution of traditional Italian pasta. Spicy tomato sauce, Pangrattato & parmesan cheese finis
Prawn Pasta (Kcal 555.88)
140g RAW WIGH chili, lime & ginger marinated prawn tails tossed in chunky pink sauce
Chicken & Mushroom Pasta (Kcal 519)
White Truffle'd cauliflower cashew nut sauce, crispy chicken, roasted mushrooms with vintage cheddar chee
Balanced Bowls
New California Style Poke Bowl
Jasmine Rice,Marinated Raw Salmon,Avocado,Cucumber In Cubes,Radish In Slices,Seaweed Kcal: 314 Fat: 1.
New Cebiche Bowl
Jasmine Rice,Cooked Shrimps,Mango Cubes,Cucumber Slices,Red Fresh Chilies,Passion Fruit Dressing,Coriande
New Grilled Bowl
Aromatic Rice,Grilled Chicken Breast,Pickled Cucumber,Coriander Leaves,House Yogurt Dressing,Lemon Wedge
New Korean BBQ Beef Bowl
Brown Rice,Cooked Korean BBQ Beef(120 Gm Raw Weights ,Only medium well and well done),Kimchi ,Avocado In
Beef Bowl
120g New Zealand Beef tenderloin, brown basmati, thyme,pumpkin, wild rocket & beef jus
Prawn Bowl
140g RAW prawn tails, Thai peanut sauce, grilled pineapple, avocado, quinoa, red capsicum, sesame
Salmon Bowl
160g seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickledginger sesame dressing, avocado, red capsicum & spring onion
Chicken Bowl
180g Peri Peri chicken breast, lime & cilantro couscous, roasted broccoli & button mushrooms, Kalamata ol
Sides
Steamed Veggies
Carrot, Zucchini and Cauliflower
Asparagus
150g
Plain Jasmine Rice
White Basmati Rice
Brown Basmati Rice
Coconut Jasmine Rice
Mashed Potato with Olive Oil
Side Leafy Salad with Pomegranate Molasses Dressing
Half an Avocado
From the Grill
300g Striploin Arroser With Fondant Potatoes
300g Black Angus 3MB+ Striploin from. Trimmed of all fat & grizzle with Potato fondants and pan juices.
180g Norwegian Salmon (lemongrass, ginger, lemon & lime)
Lemongrass ginger, lemon & lime
180g Chicken Breast (Peri Peri)
Peri-Peri marinade served with yogurt & cucumber
180g Lemon Black Pepper Chicken Breast
180g raw weight chicken breast marinated with lemon juice and black pepper, served with apricot, cucumber
Clean Cashew Chicken (contains nuts)
180g Chicken breast with house cashew nut hoison sauce with your choice of side
180g Norwegian Salmon (teriyaki)
House Teriyaki
180g Honey Chili Lime Chicken
Honey-chili marinade served with cherry tomato, cilantro & red onion salsa
180g NFC - Nourish Fried 'Baked' Chicken
Chicken breast crumbed in panko and baked, served with baby corn, tomato concasse & avocado salsa
170g Sea Bass - Raw Weight With Side Salad
Marinated with lemon, lime, chili, & thyme
200g New Zealand Beef Tenderloin
With classic beef demi glace sauce
Sweet Treats
Cookie, browned butter
Crispy on the outside, chewy on the inside, this cookie is made with strong flour, -sugar and -dark choco
Juices
Beet Roots
Cold pressed fresh fruit: Beetroot, Red Apple, Ginger, Celery, Orange juice
Freshly Squeezed Orange Juice
Pineapple Juice
300ml Slow pressed Pineapple Juice
Watermelon Juice
Blended with a few cubes of ice
Iced Tea
Rush Hour Berry
Mouthwatering combination of flavourful garden & luscious forest berries
Organic Chamomile Blossoms
Finest North African chamomile flowers with bright clarity & mellow sweetness
Rooibos Vanilla Earl Grey Served with Lemon & Honey
One taste of this smooth, fragrant natural loose leaf herbal tea & you will be in love. Long lengths of
Mocktails & Smoothies
The Green Smoothie
A thicker blended drink of avocado, spinach, honey, rosemary, & orange
Magically Refreshing
Watermelon & lime aqua fresca
Water | Soda
Still Aqua Panna (500ml)
Mai Dubai Still (500ml)
Sparkling San Pellegrino (250ml)
Green Cola
Sweetened with stevia
Cherry Cola
Sweetened with stevia
Sparkling San Pellegrino (750ml)
Lemon Lime Soda
Tea Selection
Organic Chamomile Blossoms
Our Organic Chamomile Tea is a herbal tea
Organic English Breakfast
Black Tea
Moroccan Mint
Organic green tea, organic nana mint leaves, natural essence
Majestic Earl Grey
Black Tea
Hot Coffee
Cortado
Piccolo
Flat White
Cappuccino
Cafe Latte
Hot Mocha Latte
Double Espresso
Single Espresso
Long Black
Vegan Hot Chocolate with Hazelnut & Coconut Milk
Cold Coffee
Iced Latte (12oz)
Iced Black Coffee (12oz)
Cold Latte with Maple Syrup Bottle (100ml)
Iced Mocha Latte
Cold Latte Bottle (100ml)
Specialty Coffee
V60
Cold Brew
Chemex
Aeropress
Savoury Breakfast
Bacon, Egg, Cheese Wrap
2 eggs scrambled, 50g beef bacon, 30g mature cheddar cheese in a toasted flour tortillawrap, served with seasonal fruity house chutney
New Healthy Oatmeal
Rolled Oats,Ground Cinnamon,Almond Milk,Chia Seeds ,Honey,Mix Berries,Banana Kcal: 485.21 Fat: 11.46 g Ne
New Tuna Flatbread
Spicy Tuna Mix,Avocado Slice, Pickled Jalapeno Chili,Flat Bread Kcal: 494 Fat: 34.54 g Net Carbs: 17.9 g
New Egg White Omelette
4 Eggs White Cooked Gently, Rolled With Feta Cheese And Served With Smash Avocado Kcal 285.79 Fat: 23.64
Breakfast Wrap
1/2 smashed avocado on 100% sourdough toast, 3 egg scramble, olive tapenade & assortedmushrooms topped with wild rocket
New Egg And Cheese Wrap
Tortilla wrap,mature cheddar cheese,With 2 Eggs Omelet Kcal: 381 Fat: 23.3g Net Carbs: 19.2 g Fiber: 3.7
3 Egg Omelet
3 Eggs cooked gently, filled then rolled
New Egg And Cheese Sandwhich
Multigrain Flatbread,Mature Cheddar Cheese,Pasteurized Egg (2 pcs) Kcal: 374 Fat:24 g Net Carbs: 13.8 g
Eggs on Toast
Lightly toasted 100% sourdough, 2 eggs any style, organic rucola dressed in pomegranatevinaigrette
New Ciabatta Beef Bacon And Egg
50gm Beef Bacon ,60 gm Sauted Spinach,1 Fried Egg Welldone, Greek Yogurt in Breakfast Bun Kcal: 465.13 F
New Avocado Toast
Toasted Multigrain Sourdough Bread,Topped With Smashed Avocado, Cherry Tomatoes,1 Pcs Of Poached Egg Well
Starters
New Beef Bacon Dates
Dates,Mustard Mayonnaise,Mince Beef Mix,Philadelphia Cream Cheese,Beef Bacon,Manchego Cheese ,Micro Herbs
Simple Salad With Spicy Dressing
Just a simple salad of Lollo lettuce leaves, cherry tomatoes, cucumber tossed in slightly spicy dressing
Prawn Bites
Hand Chopped Shrimp With House Red Paste, Basil Pesto & Mint Yogurt
Avo Toast Salad
Chopped kale & rocket, sesame & pumpkin seeds, house pickled pearl onion, cultured beetroot, avocado and
Edamame Pods Glazed with Soy
A Delish Finger Food, Steamed Then Glazed With Low Sodium Soy, Freshly Squeezed LemonJuice And Dried Chili Flakes
Edamame Pods Salt Only
Steamed soybean pods finished with sea salt
Fire Crackers
House Minced Spicy Beef Meat Balls With Cashew Nut Ranch Dipping Sauce
Lentil Soup with Spinach & Lemon
Moroccan inspired flavours make up this rich soup of lentils & spinach
Chicken Zucchini Salad
Charred zucchini, chicken breast, low sodium feta, shimeji mushrooms,lollo lettuce, hazelnuts
Simple Salad With Ranch Cashew Nut Ranch (GF)
Just a simple salad of Lollo lettuce leaves, cherry tomatoes, cucumber
Nourish Favorites
Toasted sandwich - Shortrib, Onion, Cheddar
White or whole wheat Bread rubbed with roasted garlic, stuffed shredded Rib, Caramelized onion, Cheddar
Shrimp Curry (spicy)
140g RAW WIGH Prawn tail poached in our house curry sauce with carrot & zucchini
Impossible Meatball Linguini (Vegan)
Impossible plant based meatballs, tomato gravy, linguini pasta & basil Kcal: 582 Fat: 20g Net Carbs: 61g
Arrabiata Fusilli
A classic execution of traditional Italian pasta. Spicy tomato sauce, Pangrattato & parmesan cheese finis
Prawn Pasta (Kcal 555.88)
140g RAW WIGH chili, lime & ginger marinated prawn tails tossed in chunky pink sauce
Chicken & Mushroom Pasta (Kcal 519)
White Truffle'd cauliflower cashew nut sauce, crispy chicken, roasted mushrooms with vintage cheddar chee
Balanced Bowls
New California Style Poke Bowl
Jasmine Rice,Marinated Raw Salmon,Avocado,Cucumber In Cubes,Radish In Slices,Seaweed Kcal: 314 Fat: 1.
New Cebiche Bowl
Jasmine Rice,Cooked Shrimps,Mango Cubes,Cucumber Slices,Red Fresh Chilies,Passion Fruit Dressing,Coriande
New Grilled Bowl
Aromatic Rice,Grilled Chicken Breast,Pickled Cucumber,Coriander Leaves,House Yogurt Dressing,Lemon Wedge
New Korean BBQ Beef Bowl
Brown Rice,Cooked Korean BBQ Beef(120 Gm Raw Weights ,Only medium well and well done),Kimchi ,Avocado In
Beef Bowl
120g New Zealand Beef tenderloin, brown basmati, thyme,pumpkin, wild rocket & beef jus
Prawn Bowl
140g RAW prawn tails, Thai peanut sauce, grilled pineapple, avocado, quinoa, red capsicum, sesame
Salmon Bowl
160g seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickledginger sesame dressing, avocado, red capsicum & spring onion
Chicken Bowl
180g Peri Peri chicken breast, lime & cilantro couscous, roasted broccoli & button mushrooms, Kalamata ol
Sides
Steamed Veggies
Carrot, Zucchini and Cauliflower
Asparagus
150g
Plain Jasmine Rice
White Basmati Rice
Brown Basmati Rice
Coconut Jasmine Rice
Mashed Potato with Olive Oil
Side Leafy Salad with Pomegranate Molasses Dressing
Half an Avocado
From the Grill
300g Striploin Arroser With Fondant Potatoes
300g Black Angus 3MB+ Striploin from. Trimmed of all fat & grizzle with Potato fondants and pan juices.
180g Norwegian Salmon (lemongrass, ginger, lemon & lime)
Lemongrass ginger, lemon & lime
180g Chicken Breast (Peri Peri)
Peri-Peri marinade served with yogurt & cucumber
180g Lemon Black Pepper Chicken Breast
180g raw weight chicken breast marinated with lemon juice and black pepper, served with apricot, cucumber
Clean Cashew Chicken (contains nuts)
180g Chicken breast with house cashew nut hoison sauce with your choice of side
180g Norwegian Salmon (teriyaki)
House Teriyaki
180g Honey Chili Lime Chicken
Honey-chili marinade served with cherry tomato, cilantro & red onion salsa
180g NFC - Nourish Fried 'Baked' Chicken
Chicken breast crumbed in panko and baked, served with baby corn, tomato concasse & avocado salsa
170g Sea Bass - Raw Weight With Side Salad
Marinated with lemon, lime, chili, & thyme
200g New Zealand Beef Tenderloin
With classic beef demi glace sauce
Sweet Treats
Cookie, browned butter
Crispy on the outside, chewy on the inside, this cookie is made with strong flour, -sugar and -dark choco
Juices
Beet Roots
Cold pressed fresh fruit: Beetroot, Red Apple, Ginger, Celery, Orange juice
Freshly Squeezed Orange Juice
Pineapple Juice
300ml Slow pressed Pineapple Juice
Watermelon Juice
Blended with a few cubes of ice
Iced Tea
Rush Hour Berry
Mouthwatering combination of flavourful garden & luscious forest berries
Organic Chamomile Blossoms
Finest North African chamomile flowers with bright clarity & mellow sweetness
Rooibos Vanilla Earl Grey Served with Lemon & Honey
One taste of this smooth, fragrant natural loose leaf herbal tea & you will be in love. Long lengths of
Mocktails & Smoothies
The Green Smoothie
A thicker blended drink of avocado, spinach, honey, rosemary, & orange
Magically Refreshing
Watermelon & lime aqua fresca
Water | Soda
Still Aqua Panna (500ml)
Mai Dubai Still (500ml)
Sparkling San Pellegrino (250ml)
Green Cola
Sweetened with stevia
Cherry Cola
Sweetened with stevia
Sparkling San Pellegrino (750ml)
Lemon Lime Soda
Tea Selection
Organic Chamomile Blossoms
Our Organic Chamomile Tea is a herbal tea
Organic English Breakfast
Black Tea
Moroccan Mint
Organic green tea, organic nana mint leaves, natural essence
Majestic Earl Grey
Black Tea