Protein House Menu
Meydan
Your order
People mostly buy
Bfast Sandwich
Four Egg Whites, Turkey Bacon, Low-Fat CheddarServed on Ezekiel English Muffin and Side of Fruit (528 cal | 44 protein, 37 carb, 24 fat)
PH Greek Yogurt
Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey (533 cal | 11 protein, 81 carb, 19 fat)
Muscle Boy
Certified Angus Beef® Steak, Grilled Sweet Potato, Six Egg WhitesServed with an Ezekiel English Mu n (693 cal | 65 protein, 83 carb, 10 fat)
Coffee
Matcha Green Tea Latte
Matcha Green Tea and Vanilla (163 cal | 3 protein, 22 carb, 7 fat / 16oz.)
Hot Latte
Cappuccino
Espresso
Caramel Macchiato
Caramel and Vanilla (263 cal | 2 protein, 38 carb, 11 fat / 16oz. w/ Almond)
Snickers
Hazelnut, Chocolate, Caramel (298 cal | 2 protein, 49 carb, 10 fat / 16oz. w/Almond
Protein Shakes
Hulk
Coconut Water, Vanilla Whey, Almond Butter, Cinnamon, Banana, Spinach, Dates (425 cal | 31 protein, 56 carb, 11 fat)
Apple Butter
Apple Juice, Non-Fat Yogurt, Cinnamon, Banana, Sugar Free Caramel Sauce, Almond Butter, Vanilla Whey (463 cal | 31 protein, 54 carb, 12 fat)
PB & J
Skim Milk, Peanut Butter, Non-Fat Yogurt, Oatmeal, Banana, Strawberries, Vanilla Whey (527 cal | 42 protein, 55 carb, 17 fat)
Tropical Tease
Pineapple, Coconut Milk, Banana, Vanilla Whey, Non-Fat Yogurt(517 cal | 28 protein, 55 carb, 19 fat)
Ms Skinny
Strawberries, Pineapple, Vanilla Whey, Coconut Milk(395 cal | 26 protein, 34 carb, 19 fat)
Peanut Butter Dream
Skim Milk, Vanilla Whey, Banana, Peanut Butter, Non-Fat Yogurt(521 cal | 41 protein, 47 carb, 15 fat)
Chocolate PB Crush
Almond Milk, Chocolate Whey, Banana, Peanut Butter, Non-Fat Yogurt(478 cal | 35 protein, 36 carb, 18 fat)
Green Beast
Almond Milk, Vanilla Whey, Kale, Spinach, Pears, Coconut Oil, Almond Butter, Agave (441 cal | 31 protein, 17 carb, 29 fat)
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Almond Butter,Coconut Flakes, Flax Oil, and Chocolate Chips (619 cal | 56 protein, 40 carb, 28 fat)
Breakfast
Bfast Sandwich
Four Egg Whites, Turkey Bacon, Low-Fat CheddarServed on Ezekiel English Muffin and Side of Fruit (528 cal | 44 protein, 37 carb, 24 fat)
PH Breakfast Burrito
Grilled Hormone-Free, Cage-Free Chicken, Low-Fat Cheddar, Four Egg Whites, Avocado, Black Bean Salsa and Turkey Bacon Bits (957 cal | 80 protein, 71 carb, 38 fat)
Loaded Oatmeal
Oatmeal, Banana, Pecans, Cranberries, Flax and Chia Seeds (411 cal | 8 protein, 55 carb, 10 fat)
PH Greek Yogurt
Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey (533 cal | 11 protein, 81 carb, 19 fat)
SHRDD Veggie Omelette
Six Egg Whites, Red Peppers, Red Onions, Spinach, Broccoli, Tomatoes, Zucchini, Asparagus, Mushrooms, Avocado Served with Side of Fruit (211 cal | 23 protein, 17 carb, 7 fat)
Super Bird Omelette
Six Egg Whites, Hormone-Free Turkey, Tomatoes, Cilantro and Cottage CheeseServed with Side of Fruit (257 cal | 39 protein, 8 carb, 7 fat)
PH Chicken Quesadilla
Diced, Grilled, Hormone-Free, Cage-Free Chicken, Low-Fat Mozzarella, Cilantro, Black Bean Salsa on Whole Wheat TortillaServed with Side of Fruit (852 cal | 72 protein, 80 carb, 25 fat)
PH Hash
Organic Grass-Fed Bison, Six Egg Whites, Grilled Sweet Potatoes, Red Onions, Celery and Red Peppers. Topped with Green Onions.(641 cal | 45 protein, 53 carb, 25 fat)
Muscle Boy
Certified Angus Beef® Steak, Grilled Sweet Potato, Six Egg WhitesServed with an Ezekiel English Mu n (693 cal | 65 protein, 83 carb, 10 fat)
Acai Shakes & Bowls
Berry Blast Shake
Organic unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberry, Banana
PH Tropical Acai Shake
Organic unsweetened Açaí, Vanilla Whey, Pineapple, Banana, topped with Banana, Coconut Flakes, Granola
Acai Nutty Butter Shake
Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave topped with almonds, granola
Acai Coconut Shake
Organic unsweetened Acai, vanilla whey, coconut milk, coconut water
Acai Nutty Butter Bowl
Organic unsweetened Açaí,Chocolate Whey, Soy Milk, Peanut Butter, Agave, topped with Almonds, Granola
Acai Coconut Bowl
Organic unsweetened Açaí, Vanilla Whey, Coconut Milk & Coconut Water, topped with Coconut Flakes, Honey
Berry Blast Bowl
Organic unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberry, Banana
PH Tropical Acai Bowl
Organic unsweetened Açaí, Vanilla Whey, Pineapple, Banana, topped with Banana, Coconut Flakes, Granola
Pancakes
Izzy Pancake
Oats, Whole Egg, Egg White, Dates.
Mayra's Vegan Protein Pancakes
Organic Housemade Pancakes topped with Blueberries, Strawberries, Banana and Coconut (531 cal | 5 protein, 49 carb, 36 fat)
South Beach Pancakes
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana and CinnamonBlended and Cooked Pancake Style and topped with one Strawberry(509 cal | 55 protein, 53 carb, 6 fat)
PH Protein Pancake Combo
Non-GMO Whole Grain Whey Protein Pancakes sandwiched with 6 Egg Whites and topped with one Strawberry (453 cal | 39 protein, 64 carb, 3 fat)
PB&J Pancakes
Non-GMO Whole Grain Whey Protein Pancakes topped with Peanut Butter, Banana and Sugar Free Jelly (502 cal | 5 protein, 48 carb, 33 fat)
Chocolate Monster Pancakes
Non-GMO Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips and topped with Bananas, Walnuts and Sugar Free Chocolate Protein Sauce(797 cal | 28 protein, 113 carb, 27 fat)
PH Loaded Pancakes
Non-GMO Whole Grain Whey Protein Pancakes with your choice of fruit: Bananas, Coconut, Blueberries, Strawberries or all together (494 cal | 17 protein, 82 carb, 12 fat)
Bowls
Plant Power Bowl
Organic Non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red Onion, Red Peppers, Broccoli, Cauli ower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes(541 cal | 26 protein, 70 carb, 17 fat)
The Sexy Bowl
Grilled Sustainable Salmon, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado, Zucchini and Spinach, on a bed of quinoa with Cilantro Lime Vinaigrette (642 cal | 47 protein, 53 carb, 28 fat)
Teriyaki Bowl
Grilled Sustainable Salmon, Pineapple, Celery, Red Onions, Spinach, Carrots and Housemade Teriyaki Sauce (675 cal | 42 protein, 78 carb, 20 fat)
Greek Bowl
Hormone-Free Turkey Burger, Tomatoes, Black Olives, Cucumber, Red Onions and Feta Cheese (656 cal | 39 protein, 58 carb, 27 fat)
Cajun BBQ Bowl
Grilled Hormone-Free, Cage-Free Cajun Chicken, Broccoli, Green Onions, Red Peppers, Red Onions and PH BBQ Sauce (541 cal | 46 protein, 73 carb, 7 fat)
El Jefe Bowl
Hormone-Free Turkey Burger, Organic Grass-Fed Bison, Broccoli, Red Peppers,Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
Thai Monster Bowl
Grilled Hormone-Free, Cage-Free Chicken, Certi ed Angus Beef® Steak, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce and topped with Chopped Peanuts (733 cal | 80 protein, 50 carb, 22 fat)
Boss Bowl
2 Organic Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapenos (668 cal | 71 protein, 55 carb, 17 fat)
The General Bowl
Organic Grass-Fed Bison, Broccoli, Asparagus, Tomatoes,Red Peppers and Avocado (526 cal | 40 protein, 56 carb, 17 fat)
Southwest Bowl
Certified Angus Beef® Steak, Tomatoes, Red Peppers, Low-Fat Cheddar,Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
Wraps
PH Vegan Wrap
Organic, Non-GMO Vegan Patty, Vegan Housemade Thousand Island Dressing, Spinach, Tomato, and Onion(828 cal | 21 protein, 87 carb, 45 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Power Wrap
Organic Non-GMO Tofu, Sautéed Squash, Spinach, Hummus, Chopped Garlic, Red Peppers, Cherry Tomatoes, Mushrooms & PH Spicy Peanut Sauce(590 cal | 26 protein, 75 carb, 22 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salmon Wrap
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard(734 cal | 46 protein, 67 carb, 32 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Mediterranean Wrap
Hormone-Free Turkey, Hummus, Tomatoes, Cucumbers, Feta Cheese, Avocado(900 cal | 52 protein, 70 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Chicken Caesar Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(977 cal | 66 protein, 75 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Spicy Thai Chicken Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Basil, Mint, Peanut Sauce(598 cal | 50 protein, 67 carb, 15 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
BBQ Angus Cheesesteak Wrap
Organic Grass-Fed Bison, Red Peppers, Red Onions, Mushrooms, Low-Fat Cheddar, PH BBQ Sauce(758 cal | 54 protein, 70 carb, 30 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
LR Steak Burrito
Certified Angus Beef ® Steak, Four Egg Whites, Avocado, Low-Fat Cheddar(891 cal | 76 protein, 60 carb, 40 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salads
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Quinoa, Spring Mix, Spinach, Cherry Tomatoes, Chickpeas, Cranberries, Avocado & Balsamic Vinaigrette Dressing(455 cal | 11 protein, 62 carb, 20 fat)
SHRDD Salad
Grilled All Natural Chicken, Quinoa, Spring Mix, Cucumbers, Cherry Tomatoes,Spinach, Avocado, Peas, Hard Boiled Egg, Balsamic Vinaigrette(486 cal | 46 protein, 26 carb, 23 fat)
Chicken Caesar Salad
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(687 cal | 57 protein, 25 carb, 42 fat)
Berry Lovers Salad
Grilled All Natural Chicken, Spring Mix, Cucumbers, Green Onions, Strawberries, Blueberries, Raspberries, Blue Cheese and Balsamic Vinaigrette(504 cal | 46 protein, 29 carb, 24 fat)
PH Chopped Salad
Certified Angus Beef® Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese Crumbles and Balsamic Vinaigrette(626 cal | 51 protein, 15 carb, 41 fat)
Burgers
Salmon Burger
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard (573 cal | 44 protein, 41 carb, 26 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Portobello Sandwich
Grilled Hormone-Free, Cage-Free Chicken, Tomatoes, Red Onions, Spinach with PH Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps (264 cal | 44 protein, 13 carb, 5 fat)MACROS for Burgers are calculated using Whole Wheat Bun
BBQ Turkey
Hormone-Free Turkey Burger, Turkey Bacon, Low-Fat Cheddar, Red Peppers, Red Onions, Mushrooms and PH BBQ Sauce (582 cal | 53 protein, 41 carb, 24 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Aloha
Grilled Hormone-Free, Cage-Free Chicken, Pineapple, Lettuce, Red Onions and Housemade Teriyaki (401 cal | 46 protein, 42 carb, 7 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Muscle Builder
2 Organic Grass-Fed Bison Patties, Turkey Bacon, Low-Fat Cheddar and Caramelized Onions (742 cal | 85 protein, 34 carb, 31 fat)MACROS for Burgers are calculated using Whole Wheat Bun
PH Burger
Organic Grass-Fed Bison, Three Egg Whites, Low-Fat Cheddar, Lettuce and Tomatoes (498 cal | 55 protein, 30 carb, 18 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Dessert & Snacks
Strawberry Crunchy
(110 cal, 7 protien, 8 carbs,6 fat)
Crunchy Protein Bar
Contains whey protein / brown rice cereal. (160 cal, 7 protein, 12 fat)
Brokie Cookie
(130 cal, 3 protein, 19 carbs, 5 fat)
Snicker Bar
(292 cal | 6 protein, 31 carb, 16 fat)
Matcha Brownie
Chocolate Banana Protein Muffin
(130 cal | 6 protein, 21 carb, 4 fat)
Izzy Cookie
(929 cal | 16 protein, 94 carb, 54 fat)
Walnut Cookie
Peanut Butter Protein Cookie
(342 cal | 18 protein, 12 carb, 26 fat) per cookie
Juices
Izzy Juice
Cocumber, Mint, Lemon, Ginger, Stevia. (68 kcal / 2 protein, 17 carbs, 0 fat)
Summer Tryst
Grapefruit, Strawberry, Apple (342 cal | 4 protein, 88 carb, 1 fat / 16oz.)
Roots
Beets, Carrot, Apple, Ginger, Lemon (424 cal | 7 protein, 101 carb, 2 fat / 16oz.)
Detox
Kale, Broccoli, Cabbage, Carrots, Apples, Beets (471 cal | 14 protein, 105 carb, 3 fat / 16oz.)
High C
Broccoli, Red Bell Peppers, Apples, Grapefruit, Orange (340 cal | 8 protein, 81 carb, 1 fat / 16oz.)
Sweet Greens
Spinach, Lime, Cucumber, Pear, Apple, Agave (299 cal | 7 protein, 75 carb, 1 fat / 16oz.)
Green Monster
Blended Spinach, Honey Dew, Pineapple, Lime, Ginger, Kale, Cucumbers, Coconut Water(195 cal | 6 protein, 45 carb, 1 fat / 16oz.)
Wellness Shots
Titan
Turmeric, Ginger, Apple Cider Vinegar, Orange, Honey, Black Pepper(144 cal | 3.25 protein, 32 carb, 1 fat)
Burning Man
Lemon, Ginger, Cayenne(86 cal | 1 protein, 28 carb, 5 fat)
Soft Drinks
Green Cola Lemon Lime (330ml)
With sweeteners from stevia plant, 0% sugar
Green Cola Lemon (330ml)
With sweeteners from stevia plant, only 2 calories/100 ml, with no added sugar
Green Cola Sour Cherry (330ml)
With sweeteners from stevia plant, only 5 calories/100 ml, with no added sugar
Sprite Zero (330ml)
100% refreshment, no caffeine, zero calories
Coca Cola Zero (290ml)
Zero calories
Green Cola (330ml)
With sweeteners from stevia plant, 0% sugar, 0% preservatives, natural caffeine
Water
Dolomia Sparkling Water (500ml)
Natural mineral water, low sodium
Dolomia Still Water (500ml)
Natural mineral water, low sodium
Arwa Still Water (Small)
Coffee
Matcha Green Tea Latte
Matcha Green Tea and Vanilla (163 cal | 3 protein, 22 carb, 7 fat / 16oz.)
Hot Latte
Cappuccino
Espresso
Caramel Macchiato
Caramel and Vanilla (263 cal | 2 protein, 38 carb, 11 fat / 16oz. w/ Almond)
Snickers
Hazelnut, Chocolate, Caramel (298 cal | 2 protein, 49 carb, 10 fat / 16oz. w/Almond
Protein Shakes
Hulk
Coconut Water, Vanilla Whey, Almond Butter, Cinnamon, Banana, Spinach, Dates (425 cal | 31 protein, 56 carb, 11 fat)
Apple Butter
Apple Juice, Non-Fat Yogurt, Cinnamon, Banana, Sugar Free Caramel Sauce, Almond Butter, Vanilla Whey (463 cal | 31 protein, 54 carb, 12 fat)
PB & J
Skim Milk, Peanut Butter, Non-Fat Yogurt, Oatmeal, Banana, Strawberries, Vanilla Whey (527 cal | 42 protein, 55 carb, 17 fat)
Tropical Tease
Pineapple, Coconut Milk, Banana, Vanilla Whey, Non-Fat Yogurt(517 cal | 28 protein, 55 carb, 19 fat)
Ms Skinny
Strawberries, Pineapple, Vanilla Whey, Coconut Milk(395 cal | 26 protein, 34 carb, 19 fat)
Peanut Butter Dream
Skim Milk, Vanilla Whey, Banana, Peanut Butter, Non-Fat Yogurt(521 cal | 41 protein, 47 carb, 15 fat)
Chocolate PB Crush
Almond Milk, Chocolate Whey, Banana, Peanut Butter, Non-Fat Yogurt(478 cal | 35 protein, 36 carb, 18 fat)
Green Beast
Almond Milk, Vanilla Whey, Kale, Spinach, Pears, Coconut Oil, Almond Butter, Agave (441 cal | 31 protein, 17 carb, 29 fat)
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Almond Butter,Coconut Flakes, Flax Oil, and Chocolate Chips (619 cal | 56 protein, 40 carb, 28 fat)
Breakfast
Bfast Sandwich
Four Egg Whites, Turkey Bacon, Low-Fat CheddarServed on Ezekiel English Muffin and Side of Fruit (528 cal | 44 protein, 37 carb, 24 fat)
PH Breakfast Burrito
Grilled Hormone-Free, Cage-Free Chicken, Low-Fat Cheddar, Four Egg Whites, Avocado, Black Bean Salsa and Turkey Bacon Bits (957 cal | 80 protein, 71 carb, 38 fat)
Loaded Oatmeal
Oatmeal, Banana, Pecans, Cranberries, Flax and Chia Seeds (411 cal | 8 protein, 55 carb, 10 fat)
PH Greek Yogurt
Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey (533 cal | 11 protein, 81 carb, 19 fat)
SHRDD Veggie Omelette
Six Egg Whites, Red Peppers, Red Onions, Spinach, Broccoli, Tomatoes, Zucchini, Asparagus, Mushrooms, Avocado Served with Side of Fruit (211 cal | 23 protein, 17 carb, 7 fat)
Super Bird Omelette
Six Egg Whites, Hormone-Free Turkey, Tomatoes, Cilantro and Cottage CheeseServed with Side of Fruit (257 cal | 39 protein, 8 carb, 7 fat)
PH Chicken Quesadilla
Diced, Grilled, Hormone-Free, Cage-Free Chicken, Low-Fat Mozzarella, Cilantro, Black Bean Salsa on Whole Wheat TortillaServed with Side of Fruit (852 cal | 72 protein, 80 carb, 25 fat)
PH Hash
Organic Grass-Fed Bison, Six Egg Whites, Grilled Sweet Potatoes, Red Onions, Celery and Red Peppers. Topped with Green Onions.(641 cal | 45 protein, 53 carb, 25 fat)
Muscle Boy
Certified Angus Beef® Steak, Grilled Sweet Potato, Six Egg WhitesServed with an Ezekiel English Mu n (693 cal | 65 protein, 83 carb, 10 fat)
Acai Shakes & Bowls
Berry Blast Shake
Organic unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberry, Banana
PH Tropical Acai Shake
Organic unsweetened Açaí, Vanilla Whey, Pineapple, Banana, topped with Banana, Coconut Flakes, Granola
Acai Nutty Butter Shake
Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave topped with almonds, granola
Acai Coconut Shake
Organic unsweetened Acai, vanilla whey, coconut milk, coconut water
Acai Nutty Butter Bowl
Organic unsweetened Açaí,Chocolate Whey, Soy Milk, Peanut Butter, Agave, topped with Almonds, Granola
Acai Coconut Bowl
Organic unsweetened Açaí, Vanilla Whey, Coconut Milk & Coconut Water, topped with Coconut Flakes, Honey
Berry Blast Bowl
Organic unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberry, Banana
PH Tropical Acai Bowl
Organic unsweetened Açaí, Vanilla Whey, Pineapple, Banana, topped with Banana, Coconut Flakes, Granola
Pancakes
Izzy Pancake
Oats, Whole Egg, Egg White, Dates.
Mayra's Vegan Protein Pancakes
Organic Housemade Pancakes topped with Blueberries, Strawberries, Banana and Coconut (531 cal | 5 protein, 49 carb, 36 fat)
South Beach Pancakes
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana and CinnamonBlended and Cooked Pancake Style and topped with one Strawberry(509 cal | 55 protein, 53 carb, 6 fat)
PH Protein Pancake Combo
Non-GMO Whole Grain Whey Protein Pancakes sandwiched with 6 Egg Whites and topped with one Strawberry (453 cal | 39 protein, 64 carb, 3 fat)
PB&J Pancakes
Non-GMO Whole Grain Whey Protein Pancakes topped with Peanut Butter, Banana and Sugar Free Jelly (502 cal | 5 protein, 48 carb, 33 fat)
Chocolate Monster Pancakes
Non-GMO Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips and topped with Bananas, Walnuts and Sugar Free Chocolate Protein Sauce(797 cal | 28 protein, 113 carb, 27 fat)
PH Loaded Pancakes
Non-GMO Whole Grain Whey Protein Pancakes with your choice of fruit: Bananas, Coconut, Blueberries, Strawberries or all together (494 cal | 17 protein, 82 carb, 12 fat)
Bowls
Plant Power Bowl
Organic Non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red Onion, Red Peppers, Broccoli, Cauli ower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes(541 cal | 26 protein, 70 carb, 17 fat)
The Sexy Bowl
Grilled Sustainable Salmon, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado, Zucchini and Spinach, on a bed of quinoa with Cilantro Lime Vinaigrette (642 cal | 47 protein, 53 carb, 28 fat)
Teriyaki Bowl
Grilled Sustainable Salmon, Pineapple, Celery, Red Onions, Spinach, Carrots and Housemade Teriyaki Sauce (675 cal | 42 protein, 78 carb, 20 fat)
Greek Bowl
Hormone-Free Turkey Burger, Tomatoes, Black Olives, Cucumber, Red Onions and Feta Cheese (656 cal | 39 protein, 58 carb, 27 fat)
Cajun BBQ Bowl
Grilled Hormone-Free, Cage-Free Cajun Chicken, Broccoli, Green Onions, Red Peppers, Red Onions and PH BBQ Sauce (541 cal | 46 protein, 73 carb, 7 fat)
El Jefe Bowl
Hormone-Free Turkey Burger, Organic Grass-Fed Bison, Broccoli, Red Peppers,Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
Thai Monster Bowl
Grilled Hormone-Free, Cage-Free Chicken, Certi ed Angus Beef® Steak, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce and topped with Chopped Peanuts (733 cal | 80 protein, 50 carb, 22 fat)
Boss Bowl
2 Organic Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapenos (668 cal | 71 protein, 55 carb, 17 fat)
The General Bowl
Organic Grass-Fed Bison, Broccoli, Asparagus, Tomatoes,Red Peppers and Avocado (526 cal | 40 protein, 56 carb, 17 fat)
Southwest Bowl
Certified Angus Beef® Steak, Tomatoes, Red Peppers, Low-Fat Cheddar,Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
Wraps
PH Vegan Wrap
Organic, Non-GMO Vegan Patty, Vegan Housemade Thousand Island Dressing, Spinach, Tomato, and Onion(828 cal | 21 protein, 87 carb, 45 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Power Wrap
Organic Non-GMO Tofu, Sautéed Squash, Spinach, Hummus, Chopped Garlic, Red Peppers, Cherry Tomatoes, Mushrooms & PH Spicy Peanut Sauce(590 cal | 26 protein, 75 carb, 22 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salmon Wrap
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard(734 cal | 46 protein, 67 carb, 32 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Mediterranean Wrap
Hormone-Free Turkey, Hummus, Tomatoes, Cucumbers, Feta Cheese, Avocado(900 cal | 52 protein, 70 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Chicken Caesar Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(977 cal | 66 protein, 75 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Spicy Thai Chicken Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Basil, Mint, Peanut Sauce(598 cal | 50 protein, 67 carb, 15 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
BBQ Angus Cheesesteak Wrap
Organic Grass-Fed Bison, Red Peppers, Red Onions, Mushrooms, Low-Fat Cheddar, PH BBQ Sauce(758 cal | 54 protein, 70 carb, 30 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
LR Steak Burrito
Certified Angus Beef ® Steak, Four Egg Whites, Avocado, Low-Fat Cheddar(891 cal | 76 protein, 60 carb, 40 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salads
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Quinoa, Spring Mix, Spinach, Cherry Tomatoes, Chickpeas, Cranberries, Avocado & Balsamic Vinaigrette Dressing(455 cal | 11 protein, 62 carb, 20 fat)
SHRDD Salad
Grilled All Natural Chicken, Quinoa, Spring Mix, Cucumbers, Cherry Tomatoes,Spinach, Avocado, Peas, Hard Boiled Egg, Balsamic Vinaigrette(486 cal | 46 protein, 26 carb, 23 fat)
Chicken Caesar Salad
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(687 cal | 57 protein, 25 carb, 42 fat)
Berry Lovers Salad
Grilled All Natural Chicken, Spring Mix, Cucumbers, Green Onions, Strawberries, Blueberries, Raspberries, Blue Cheese and Balsamic Vinaigrette(504 cal | 46 protein, 29 carb, 24 fat)
PH Chopped Salad
Certified Angus Beef® Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese Crumbles and Balsamic Vinaigrette(626 cal | 51 protein, 15 carb, 41 fat)
Burgers
Salmon Burger
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard (573 cal | 44 protein, 41 carb, 26 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Portobello Sandwich
Grilled Hormone-Free, Cage-Free Chicken, Tomatoes, Red Onions, Spinach with PH Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps (264 cal | 44 protein, 13 carb, 5 fat)MACROS for Burgers are calculated using Whole Wheat Bun
BBQ Turkey
Hormone-Free Turkey Burger, Turkey Bacon, Low-Fat Cheddar, Red Peppers, Red Onions, Mushrooms and PH BBQ Sauce (582 cal | 53 protein, 41 carb, 24 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Aloha
Grilled Hormone-Free, Cage-Free Chicken, Pineapple, Lettuce, Red Onions and Housemade Teriyaki (401 cal | 46 protein, 42 carb, 7 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Muscle Builder
2 Organic Grass-Fed Bison Patties, Turkey Bacon, Low-Fat Cheddar and Caramelized Onions (742 cal | 85 protein, 34 carb, 31 fat)MACROS for Burgers are calculated using Whole Wheat Bun
PH Burger
Organic Grass-Fed Bison, Three Egg Whites, Low-Fat Cheddar, Lettuce and Tomatoes (498 cal | 55 protein, 30 carb, 18 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Dessert & Snacks
Strawberry Crunchy
(110 cal, 7 protien, 8 carbs,6 fat)
Crunchy Protein Bar
Contains whey protein / brown rice cereal. (160 cal, 7 protein, 12 fat)
Brokie Cookie
(130 cal, 3 protein, 19 carbs, 5 fat)
Snicker Bar
(292 cal | 6 protein, 31 carb, 16 fat)
Matcha Brownie
Chocolate Banana Protein Muffin
(130 cal | 6 protein, 21 carb, 4 fat)
Izzy Cookie
(929 cal | 16 protein, 94 carb, 54 fat)
Walnut Cookie
Peanut Butter Protein Cookie
(342 cal | 18 protein, 12 carb, 26 fat) per cookie
Juices
Izzy Juice
Cocumber, Mint, Lemon, Ginger, Stevia. (68 kcal / 2 protein, 17 carbs, 0 fat)
Summer Tryst
Grapefruit, Strawberry, Apple (342 cal | 4 protein, 88 carb, 1 fat / 16oz.)
Roots
Beets, Carrot, Apple, Ginger, Lemon (424 cal | 7 protein, 101 carb, 2 fat / 16oz.)
Detox
Kale, Broccoli, Cabbage, Carrots, Apples, Beets (471 cal | 14 protein, 105 carb, 3 fat / 16oz.)
High C
Broccoli, Red Bell Peppers, Apples, Grapefruit, Orange (340 cal | 8 protein, 81 carb, 1 fat / 16oz.)
Sweet Greens
Spinach, Lime, Cucumber, Pear, Apple, Agave (299 cal | 7 protein, 75 carb, 1 fat / 16oz.)
Green Monster
Blended Spinach, Honey Dew, Pineapple, Lime, Ginger, Kale, Cucumbers, Coconut Water(195 cal | 6 protein, 45 carb, 1 fat / 16oz.)
Wellness Shots
Titan
Turmeric, Ginger, Apple Cider Vinegar, Orange, Honey, Black Pepper(144 cal | 3.25 protein, 32 carb, 1 fat)
Burning Man
Lemon, Ginger, Cayenne(86 cal | 1 protein, 28 carb, 5 fat)
Soft Drinks
Green Cola Lemon Lime (330ml)
With sweeteners from stevia plant, 0% sugar
Green Cola Lemon (330ml)
With sweeteners from stevia plant, only 2 calories/100 ml, with no added sugar
Green Cola Sour Cherry (330ml)
With sweeteners from stevia plant, only 5 calories/100 ml, with no added sugar
Sprite Zero (330ml)
100% refreshment, no caffeine, zero calories
Coca Cola Zero (290ml)
Zero calories
Green Cola (330ml)
With sweeteners from stevia plant, 0% sugar, 0% preservatives, natural caffeine
Water
Dolomia Sparkling Water (500ml)
Natural mineral water, low sodium
Dolomia Still Water (500ml)
Natural mineral water, low sodium
Arwa Still Water (Small)
Order drive-thru
from Protein House
To do a drive-thru order from Protein House , install drivu