Protein House Menu
Warqa Mall
Your order
People mostly buy
Matcha Green Tea Latte
Matcha Green Tea and Vanilla(163 cal | 3 protein, 22 carb, 7 fat / 16oz.)
Ms Skinny
Strawberries, Pineapple, Vanilla Whey, Coconut Milk(395 cal | 26 protein, 34 carb, 19 fat)
Hulk
Coconut Water, Vanilla Whey, Almond Butter, Cinnamon, Banana, Spinach, Dates (425 cal | 31 protein, 56 carb, 11 fat)
Soft Drinks
Dolomia - Sparkling Water
Natural mineral water, low sodium, 500 ml
Dolomia - Still Water
Natural mineral water, low sodium, 500 ml
Sprite Zero
100% refreshment, no caffeine, zero calories, 330 ml
Coca Cola Zero
Zero calories, 290 ml
Breakfast
Egg Bun
Four Egg Whites, Turkey Bacon, Low-Fat CheddarServed on Ezekiel English Muffin and Side of Fruit (528 cal | 44 protein, 37 carb, 24 fat)
PH Breakfast Burrito
Grilled Hormone-Free, Cage-Free Chicken, Low-Fat Cheddar, Four Egg Whites, Avocado, Black Bean Salsa and Turkey Bacon Bits (957 cal | 80 protein, 71 carb, 38 fat)
SHRDD Veggie Omelette
Six Egg Whites, Red Peppers, Red Onions, Spinach, Broccoli, Tomatoes, Zucchini, Asparagus, Mushrooms, Avocado Served with Side of Fruit (211 cal | 23 protein, 17 carb, 7 fat)
Super Bird Omelette
Six Egg Whites, Hormone-Free Turkey, Tomatoes, Cilantro and Cottage CheeseServed with Side of Fruit (257 cal | 39 protein, 8 carb, 7 fat)
Loaded Oatmeal
Oatmeal, Banana, Pecans, Cranberries, Flax and Chia Seeds (411 cal | 8 protein, 55 carb, 10 fat)
PH Greek Yogurt
Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey (533 cal | 11 protein, 81 carb, 19 fat)
PH Chicken Quesadilla
Diced, Grilled, Hormone-Free, Cage-Free Chicken, Low-Fat Mozzarella, Cilantro, Black Bean Salsa on Whole Wheat TortillaServed with Side of Fruit (852 cal | 72 protein, 80 carb, 25 fat)
PH Hash
Organic Grass-Fed Bison, Six Egg Whites, Grilled Sweet Potatoes, Red Onions, Celery and Red Peppers. Topped with Green Onions.(641 cal | 45 protein, 53 carb, 25 fat)
Muscle Boy
Certified Angus Beef® Steak, Grilled Sweet Potato, Six Egg WhitesServed with an Ezekiel English Mu n (693 cal | 65 protein, 83 carb, 10 fat)
Pancakes
Izzy's Pancake
Oats, Whole Egg, Egg White, Dates.
Mayra's Vegan Protein Pancakes
Organic Housemade Pancakes topped with Blueberries, Strawberries, Banana and Coconut (531 cal | 5 protein, 49 carb, 36 fat)
South Beach Pancakes
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana and CinnamonBlended and Cooked Pancake Style and topped with one Strawberry(509 cal | 55 protein, 53 carb, 6 fat)
PH Protein Pancake Combo
Non-GMO Whole Grain Whey Protein Pancakes sandwiched with 6 Egg Whites and topped with one Strawberry (453 cal | 39 protein, 64 carb, 3 fat)
PB&J Pancakes
Non-GMO Whole Grain Whey Protein Pancakes topped with Peanut Butter, Banana and Sugar Free Jelly (502 cal | 5 protein, 48 carb, 33 fat)
Chocolate Monster Pancakes
Non-GMO Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips and topped with Bananas, Walnuts and Sugar Free Chocolate Protein Sauce(797 cal | 28 protein, 113 carb, 27 fat)
PH Loaded Pancakes
Non-GMO Whole Grain Whey Protein Pancakes with your choice of fruit: Bananas, Coconut, Blueberries, Strawberries or all together (494 cal | 17 protein, 82 carb, 12 fat)
Bowls
Plant Power Bowl
Organic Non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red Onion, Red Peppers, Broccoli, Cauli ower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes(541 cal | 26 protein, 70 carb, 17 fat)
Boss Bowl
2 Organic Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapenos (668 cal | 71 protein, 55 carb, 17 fat)
The Sexy Bowl
Grilled Sustainable Salmon, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado, Zucchini and Spinach, on a bed of quinoa with Cilantro Lime Vinaigrette (642 cal | 47 protein, 53 carb, 28 fat)
Thai Monster Bowl
Grilled Hormone-Free, Cage-Free Chicken, Certi ed Angus Beef® Steak, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce and topped with Chopped Peanuts (733 cal | 80 protein, 50 carb, 22 fat)
The General Bowl
Organic Grass-Fed Bison, Broccoli, Asparagus, Tomatoes,Red Peppers and Avocado (526 cal | 40 protein, 56 carb, 17 fat)
El Jefe Bowl
Hormone-Free Turkey Burger, Organic Grass-Fed Bison, Broccoli, Red Peppers,Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
Southwest Bowl
Certified Angus Beef® Steak, Tomatoes, Red Peppers, Low-Fat Cheddar,Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
Teriyaki Bowl
Grilled Sustainable Salmon, Pineapple, Celery, Red Onions, Spinach, Carrots and Housemade Teriyaki Sauce (675 cal | 42 protein, 78 carb, 20 fat)
Cajun BBQ Bowl
Grilled Hormone-Free, Cage-Free Cajun Chicken, Broccoli, Green Onions, Red Peppers, Red Onions and PH BBQ Sauce (541 cal | 46 protein, 73 carb, 7 fat)
Wraps
Power Wrap
Organic Non-GMO Tofu, Sautéed Squash, Spinach, Hummus, Chopped Garlic, Red Peppers, Cherry Tomatoes, Mushrooms & PH Spicy Peanut Sauce(590 cal | 26 protein, 75 carb, 22 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salmon Wrap
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard(734 cal | 46 protein, 67 carb, 32 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Mediterranean Wrap
Hormone-Free Turkey, Hummus, Tomatoes, Cucumbers, Feta Cheese, Avocado(900 cal | 52 protein, 70 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Chicken Caesar Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(977 cal | 66 protein, 75 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Spicy Thai Chicken Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Basil, Mint, Peanut Sauce(598 cal | 50 protein, 67 carb, 15 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
BBQ Angus Cheesesteak Wrap
Organic Grass-Fed Bison, Red Peppers, Red Onions, Mushrooms, Low-Fat Cheddar, PH BBQ Sauce(758 cal | 54 protein, 70 carb, 30 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
LR Steak Burrito
Certified Angus Beef ® Steak, Four Egg Whites, Avocado, Low-Fat Cheddar(891 cal | 76 protein, 60 carb, 40 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salads
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Quinoa, Spring Mix, Spinach, Cherry Tomatoes, Chickpeas, Cranberries, Avocado & Balsamic Vinaigrette Dressing(455 cal | 11 protein, 62 carb, 20 fat)
SHRDD Salad
Grilled All Natural Chicken, Quinoa, Spring Mix, Cucumbers, Cherry Tomatoes,Spinach, Avocado, Peas, Hard Boiled Egg, Balsamic Vinaigrette(486 cal | 46 protein, 26 carb, 23 fat)
Chicken Caesar Salad
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(687 cal | 57 protein, 25 carb, 42 fat)
Berry Lovers Salad
Grilled All Natural Chicken, Spring Mix, Cucumbers, Green Onions, Strawberries, Blueberries, Raspberries, Blue Cheese and Balsamic Vinaigrette(504 cal | 46 protein, 29 carb, 24 fat)
PH Chopped Salad
Certified Angus Beef® Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese Crumbles and Balsamic Vinaigrette(626 cal | 51 protein, 15 carb, 41 fat)
Burgers
Salmon Burger
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard (573 cal | 44 protein, 41 carb, 26 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Portobello Sandwich
Grilled Hormone-Free, Cage-Free Chicken, Tomatoes, Red Onions, Spinach with PH Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps (264 cal | 44 protein, 13 carb, 5 fat)MACROS for Burgers are calculated using Whole Wheat Bun
BBQ Turkey
Hormone-Free Turkey Burger, Turkey Bacon, Low-Fat Cheddar, Red Peppers, Red Onions, Mushrooms and PH BBQ Sauce (582 cal | 53 protein, 41 carb, 24 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Aloha
Grilled Hormone-Free, Cage-Free Chicken, Pineapple, Lettuce, Red Onions and Housemade Teriyaki (401 cal | 46 protein, 42 carb, 7 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Muscle Builder
2 Organic Grass-Fed Bison Patties, Turkey Bacon, Low-Fat Cheddar and Caramelized Onions (742 cal | 85 protein, 34 carb, 31 fat)MACROS for Burgers are calculated using Whole Wheat Bun
PH Burger
Organic Grass-Fed Bison, Three Egg Whites, Low-Fat Cheddar, Lettuce and Tomatoes (498 cal | 55 protein, 30 carb, 18 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Protein Shakes
Hulk
Coconut Water, Vanilla Whey, Almond Butter, Cinnamon, Banana, Spinach, Dates (425 cal | 31 protein, 56 carb, 11 fat)
Apple Butter
Apple Juice, Non-Fat Yogurt, Cinnamon, Banana, Sugar Free Caramel Sauce, Almond Butter, Vanilla Whey (463 cal | 31 protein, 54 carb, 12 fat)
PB & J
Skim Milk, Peanut Butter, Non-Fat Yogurt, Oatmeal, Banana, Strawberries, Vanilla Whey (527 cal | 42 protein, 55 carb, 17 fat)
Tropical Tease
Pineapple, Coconut Milk, Banana, Vanilla Whey, Non-Fat Yogurt(517 cal | 28 protein, 55 carb, 19 fat)
Ms Skinny
Strawberries, Pineapple, Vanilla Whey, Coconut Milk(395 cal | 26 protein, 34 carb, 19 fat)
Peanut Butter Dream
Skim Milk, Vanilla Whey, Banana, Peanut Butter, Non-Fat Yogurt(521 cal | 41 protein, 47 carb, 15 fat)
Chocolate PB Crush
Almond Milk, Chocolate Whey, Banana, Peanut Butter, Non-Fat Yogurt(478 cal | 35 protein, 36 carb, 18 fat)
Green Beast
Almond Milk, Vanilla Whey, Kale, Spinach, Pears, Coconut Oil, Almond Butter, Agave (441 cal | 31 protein, 17 carb, 29 fat)
Swole Man
2 Scoops Vanilla Whey, Orange, Banana, Orange Karbolyn, Creatine, Coconut Flakes (591 cal | 40 protein, 92 carb, 8 fat)
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Almond Butter,Coconut Flakes, Flax Oil, and Chocolate Chips (619 cal | 56 protein, 40 carb, 28 fat)
Dessert
Chocolate Banana Protein Muffin
(130 cal | 6 protein, 21 carb, 4 fat)
Peanut Butter Protein Cookie
(342 cal | 18 protein, 12 carb, 26 fat) per cookie
Juices
Izzy Juice
Cocumber, Mint, Lemon, Ginger, Stevia. (68 kcal / 2 protein, 17 carbs, 0 fat)
Summer Tryst
Grapefruit, Strawberry, Apple (342 cal | 4 protein, 88 carb, 1 fat / 16oz.)
Roots
Beets, Carrot, Apple, Ginger, Lemon (424 cal | 7 protein, 101 carb, 2 fat / 16oz.)
Detox
Kale, Broccoli, Cabbage, Carrots, Apples, Beets (471 cal | 14 protein, 105 carb, 3 fat / 16oz.)
High C
Broccoli, Red Bell Peppers, Apples, Grapefruit, Orange (340 cal | 8 protein, 81 carb, 1 fat / 16oz.)
Lean Machine
Carrots, Celery, Parsley, Spinach, Ginger, Apples (344 cal | 9 protein, 79 carb, 2 fat / 16oz.)
Sweet Greens
Spinach, Lime, Cucumber, Pear, Apple, Agave (299 cal | 7 protein, 75 carb, 1 fat / 16oz.)
Green Monster
Blended Spinach, Honey Dew, Pineapple, Lime, Ginger, Kale, Cucumbers, Coconut Water(195 cal | 6 protein, 45 carb, 1 fat / 16oz.)
Dark Baby
Orange, Carrots, Beets (233 cal | 5 protein, 52 carb, 2 fat / 16oz.)
Wellness Shots
Titan
Turmeric, Ginger, Apple Cider Vinegar, Orange, Honey, Black Pepper(144 cal | 3.25 protein, 32 carb, 1 fat)
Burning Man
Lemon, Ginger, Cayenne(86 cal | 1 protein, 28 carb, 5 fat)
Coffee
Cappuccino
Latte
Espresso
Caramel Macchiato
Caramel and Vanilla(263 cal | 2 protein, 38 carb, 11 fat / 16oz. w/ Almond)
Matcha Green Tea Latte
Matcha Green Tea and Vanilla(163 cal | 3 protein, 22 carb, 7 fat / 16oz.)
Peppermint Mocha
Chocolate and Peppermint(248 cal | 2 protein, 45 carb, 7 fat / 16oz. w/ Almond)
Snickers
Hazelnut, Chocolate, Caramel(298 cal | 2 protein, 49 carb, 10 fat / 16oz. w/Almond
Soft Drinks
Dolomia - Sparkling Water
Natural mineral water, low sodium, 500 ml
Dolomia - Still Water
Natural mineral water, low sodium, 500 ml
Sprite Zero
100% refreshment, no caffeine, zero calories, 330 ml
Coca Cola Zero
Zero calories, 290 ml
Breakfast
Egg Bun
Four Egg Whites, Turkey Bacon, Low-Fat CheddarServed on Ezekiel English Muffin and Side of Fruit (528 cal | 44 protein, 37 carb, 24 fat)
PH Breakfast Burrito
Grilled Hormone-Free, Cage-Free Chicken, Low-Fat Cheddar, Four Egg Whites, Avocado, Black Bean Salsa and Turkey Bacon Bits (957 cal | 80 protein, 71 carb, 38 fat)
SHRDD Veggie Omelette
Six Egg Whites, Red Peppers, Red Onions, Spinach, Broccoli, Tomatoes, Zucchini, Asparagus, Mushrooms, Avocado Served with Side of Fruit (211 cal | 23 protein, 17 carb, 7 fat)
Super Bird Omelette
Six Egg Whites, Hormone-Free Turkey, Tomatoes, Cilantro and Cottage CheeseServed with Side of Fruit (257 cal | 39 protein, 8 carb, 7 fat)
Loaded Oatmeal
Oatmeal, Banana, Pecans, Cranberries, Flax and Chia Seeds (411 cal | 8 protein, 55 carb, 10 fat)
PH Greek Yogurt
Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey (533 cal | 11 protein, 81 carb, 19 fat)
PH Chicken Quesadilla
Diced, Grilled, Hormone-Free, Cage-Free Chicken, Low-Fat Mozzarella, Cilantro, Black Bean Salsa on Whole Wheat TortillaServed with Side of Fruit (852 cal | 72 protein, 80 carb, 25 fat)
PH Hash
Organic Grass-Fed Bison, Six Egg Whites, Grilled Sweet Potatoes, Red Onions, Celery and Red Peppers. Topped with Green Onions.(641 cal | 45 protein, 53 carb, 25 fat)
Muscle Boy
Certified Angus Beef® Steak, Grilled Sweet Potato, Six Egg WhitesServed with an Ezekiel English Mu n (693 cal | 65 protein, 83 carb, 10 fat)
Pancakes
Izzy's Pancake
Oats, Whole Egg, Egg White, Dates.
Mayra's Vegan Protein Pancakes
Organic Housemade Pancakes topped with Blueberries, Strawberries, Banana and Coconut (531 cal | 5 protein, 49 carb, 36 fat)
South Beach Pancakes
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana and CinnamonBlended and Cooked Pancake Style and topped with one Strawberry(509 cal | 55 protein, 53 carb, 6 fat)
PH Protein Pancake Combo
Non-GMO Whole Grain Whey Protein Pancakes sandwiched with 6 Egg Whites and topped with one Strawberry (453 cal | 39 protein, 64 carb, 3 fat)
PB&J Pancakes
Non-GMO Whole Grain Whey Protein Pancakes topped with Peanut Butter, Banana and Sugar Free Jelly (502 cal | 5 protein, 48 carb, 33 fat)
Chocolate Monster Pancakes
Non-GMO Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips and topped with Bananas, Walnuts and Sugar Free Chocolate Protein Sauce(797 cal | 28 protein, 113 carb, 27 fat)
PH Loaded Pancakes
Non-GMO Whole Grain Whey Protein Pancakes with your choice of fruit: Bananas, Coconut, Blueberries, Strawberries or all together (494 cal | 17 protein, 82 carb, 12 fat)
Bowls
Plant Power Bowl
Organic Non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red Onion, Red Peppers, Broccoli, Cauli ower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes(541 cal | 26 protein, 70 carb, 17 fat)
Boss Bowl
2 Organic Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapenos (668 cal | 71 protein, 55 carb, 17 fat)
The Sexy Bowl
Grilled Sustainable Salmon, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado, Zucchini and Spinach, on a bed of quinoa with Cilantro Lime Vinaigrette (642 cal | 47 protein, 53 carb, 28 fat)
Thai Monster Bowl
Grilled Hormone-Free, Cage-Free Chicken, Certi ed Angus Beef® Steak, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce and topped with Chopped Peanuts (733 cal | 80 protein, 50 carb, 22 fat)
The General Bowl
Organic Grass-Fed Bison, Broccoli, Asparagus, Tomatoes,Red Peppers and Avocado (526 cal | 40 protein, 56 carb, 17 fat)
El Jefe Bowl
Hormone-Free Turkey Burger, Organic Grass-Fed Bison, Broccoli, Red Peppers,Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
Southwest Bowl
Certified Angus Beef® Steak, Tomatoes, Red Peppers, Low-Fat Cheddar,Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
Teriyaki Bowl
Grilled Sustainable Salmon, Pineapple, Celery, Red Onions, Spinach, Carrots and Housemade Teriyaki Sauce (675 cal | 42 protein, 78 carb, 20 fat)
Cajun BBQ Bowl
Grilled Hormone-Free, Cage-Free Cajun Chicken, Broccoli, Green Onions, Red Peppers, Red Onions and PH BBQ Sauce (541 cal | 46 protein, 73 carb, 7 fat)
Wraps
Power Wrap
Organic Non-GMO Tofu, Sautéed Squash, Spinach, Hummus, Chopped Garlic, Red Peppers, Cherry Tomatoes, Mushrooms & PH Spicy Peanut Sauce(590 cal | 26 protein, 75 carb, 22 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salmon Wrap
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard(734 cal | 46 protein, 67 carb, 32 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Mediterranean Wrap
Hormone-Free Turkey, Hummus, Tomatoes, Cucumbers, Feta Cheese, Avocado(900 cal | 52 protein, 70 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Chicken Caesar Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(977 cal | 66 protein, 75 carb, 49 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Spicy Thai Chicken Wrap
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Basil, Mint, Peanut Sauce(598 cal | 50 protein, 67 carb, 15 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
BBQ Angus Cheesesteak Wrap
Organic Grass-Fed Bison, Red Peppers, Red Onions, Mushrooms, Low-Fat Cheddar, PH BBQ Sauce(758 cal | 54 protein, 70 carb, 30 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
LR Steak Burrito
Certified Angus Beef ® Steak, Four Egg Whites, Avocado, Low-Fat Cheddar(891 cal | 76 protein, 60 carb, 40 fat)MACROS for Wraps are calculated using Whole Wheat Tortilla.
Salads
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Quinoa, Spring Mix, Spinach, Cherry Tomatoes, Chickpeas, Cranberries, Avocado & Balsamic Vinaigrette Dressing(455 cal | 11 protein, 62 carb, 20 fat)
SHRDD Salad
Grilled All Natural Chicken, Quinoa, Spring Mix, Cucumbers, Cherry Tomatoes,Spinach, Avocado, Peas, Hard Boiled Egg, Balsamic Vinaigrette(486 cal | 46 protein, 26 carb, 23 fat)
Chicken Caesar Salad
Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sun ower Seeds, Croutons and Light Caesar Dressing(687 cal | 57 protein, 25 carb, 42 fat)
Berry Lovers Salad
Grilled All Natural Chicken, Spring Mix, Cucumbers, Green Onions, Strawberries, Blueberries, Raspberries, Blue Cheese and Balsamic Vinaigrette(504 cal | 46 protein, 29 carb, 24 fat)
PH Chopped Salad
Certified Angus Beef® Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese Crumbles and Balsamic Vinaigrette(626 cal | 51 protein, 15 carb, 41 fat)
Burgers
Salmon Burger
Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard (573 cal | 44 protein, 41 carb, 26 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Portobello Sandwich
Grilled Hormone-Free, Cage-Free Chicken, Tomatoes, Red Onions, Spinach with PH Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps (264 cal | 44 protein, 13 carb, 5 fat)MACROS for Burgers are calculated using Whole Wheat Bun
BBQ Turkey
Hormone-Free Turkey Burger, Turkey Bacon, Low-Fat Cheddar, Red Peppers, Red Onions, Mushrooms and PH BBQ Sauce (582 cal | 53 protein, 41 carb, 24 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Aloha
Grilled Hormone-Free, Cage-Free Chicken, Pineapple, Lettuce, Red Onions and Housemade Teriyaki (401 cal | 46 protein, 42 carb, 7 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Muscle Builder
2 Organic Grass-Fed Bison Patties, Turkey Bacon, Low-Fat Cheddar and Caramelized Onions (742 cal | 85 protein, 34 carb, 31 fat)MACROS for Burgers are calculated using Whole Wheat Bun
PH Burger
Organic Grass-Fed Bison, Three Egg Whites, Low-Fat Cheddar, Lettuce and Tomatoes (498 cal | 55 protein, 30 carb, 18 fat)MACROS for Burgers are calculated using Whole Wheat Bun
Protein Shakes
Hulk
Coconut Water, Vanilla Whey, Almond Butter, Cinnamon, Banana, Spinach, Dates (425 cal | 31 protein, 56 carb, 11 fat)
Apple Butter
Apple Juice, Non-Fat Yogurt, Cinnamon, Banana, Sugar Free Caramel Sauce, Almond Butter, Vanilla Whey (463 cal | 31 protein, 54 carb, 12 fat)
PB & J
Skim Milk, Peanut Butter, Non-Fat Yogurt, Oatmeal, Banana, Strawberries, Vanilla Whey (527 cal | 42 protein, 55 carb, 17 fat)
Tropical Tease
Pineapple, Coconut Milk, Banana, Vanilla Whey, Non-Fat Yogurt(517 cal | 28 protein, 55 carb, 19 fat)
Ms Skinny
Strawberries, Pineapple, Vanilla Whey, Coconut Milk(395 cal | 26 protein, 34 carb, 19 fat)
Peanut Butter Dream
Skim Milk, Vanilla Whey, Banana, Peanut Butter, Non-Fat Yogurt(521 cal | 41 protein, 47 carb, 15 fat)
Chocolate PB Crush
Almond Milk, Chocolate Whey, Banana, Peanut Butter, Non-Fat Yogurt(478 cal | 35 protein, 36 carb, 18 fat)
Green Beast
Almond Milk, Vanilla Whey, Kale, Spinach, Pears, Coconut Oil, Almond Butter, Agave (441 cal | 31 protein, 17 carb, 29 fat)
Swole Man
2 Scoops Vanilla Whey, Orange, Banana, Orange Karbolyn, Creatine, Coconut Flakes (591 cal | 40 protein, 92 carb, 8 fat)
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Almond Butter,Coconut Flakes, Flax Oil, and Chocolate Chips (619 cal | 56 protein, 40 carb, 28 fat)
Dessert
Chocolate Banana Protein Muffin
(130 cal | 6 protein, 21 carb, 4 fat)
Peanut Butter Protein Cookie
(342 cal | 18 protein, 12 carb, 26 fat) per cookie
Juices
Izzy Juice
Cocumber, Mint, Lemon, Ginger, Stevia. (68 kcal / 2 protein, 17 carbs, 0 fat)
Summer Tryst
Grapefruit, Strawberry, Apple (342 cal | 4 protein, 88 carb, 1 fat / 16oz.)
Roots
Beets, Carrot, Apple, Ginger, Lemon (424 cal | 7 protein, 101 carb, 2 fat / 16oz.)
Detox
Kale, Broccoli, Cabbage, Carrots, Apples, Beets (471 cal | 14 protein, 105 carb, 3 fat / 16oz.)
High C
Broccoli, Red Bell Peppers, Apples, Grapefruit, Orange (340 cal | 8 protein, 81 carb, 1 fat / 16oz.)
Lean Machine
Carrots, Celery, Parsley, Spinach, Ginger, Apples (344 cal | 9 protein, 79 carb, 2 fat / 16oz.)
Sweet Greens
Spinach, Lime, Cucumber, Pear, Apple, Agave (299 cal | 7 protein, 75 carb, 1 fat / 16oz.)
Green Monster
Blended Spinach, Honey Dew, Pineapple, Lime, Ginger, Kale, Cucumbers, Coconut Water(195 cal | 6 protein, 45 carb, 1 fat / 16oz.)
Dark Baby
Orange, Carrots, Beets (233 cal | 5 protein, 52 carb, 2 fat / 16oz.)
Wellness Shots
Titan
Turmeric, Ginger, Apple Cider Vinegar, Orange, Honey, Black Pepper(144 cal | 3.25 protein, 32 carb, 1 fat)
Burning Man
Lemon, Ginger, Cayenne(86 cal | 1 protein, 28 carb, 5 fat)
Coffee
Cappuccino
Latte
Espresso
Caramel Macchiato
Caramel and Vanilla(263 cal | 2 protein, 38 carb, 11 fat / 16oz. w/ Almond)
Matcha Green Tea Latte
Matcha Green Tea and Vanilla(163 cal | 3 protein, 22 carb, 7 fat / 16oz.)
Peppermint Mocha
Chocolate and Peppermint(248 cal | 2 protein, 45 carb, 7 fat / 16oz. w/ Almond)
Snickers
Hazelnut, Chocolate, Caramel(298 cal | 2 protein, 49 carb, 10 fat / 16oz. w/Almond
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