Nourish Menu
Dar Wasl
Your order
People mostly buy
V60 Pour Over
Salmon Bowl
160g seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickled ginger sesame dressing, avocado, red capsicum & spring onion
180g Chicken Breast (Peri Peri)
Peri Peri served with yogurt & cucumber
New
New
Avo Toast Salad
Chopped kale & rocket salad with Avocado, Cucumber, Sesame & Pumpkin seeds, house pickled baby onions, cu
New
Rush Hour Berry
Mouthwatering combination of flavourful garden & luscious forest berries
Hot Coffee
Cafe Latte
Mezzo Latte
Cappuccino
Flat White
Piccolo
Cortado
Single Espresso
Double Espresso
Short Mac
Macchiato
Mocha Latte
Vegan Hot Chocolate with Hazelnut & Coconut Milk
Canadian Cortado
Long Black
Cold Coffee
Iced Latte (12oz)
Iced Black Coffee (12oz)
Cold Latte with Maple Syrup Bottle (100ml)
Cold Mezzo Bottle (100ml)
Cold Latte Bottle (100ml)
Specialty Coffee
Chemex
V60 Pour Over
Cold Brew
Single origin, brewed at room temp overnight sweet & syrupy, served over ice
Aeropress
Sweet Treats
South African Milk Cake
Super sweet and addictive dessert, prepared using the same methods as the infamous milk cake.
San Sebastian Cheesecake
Homemade basque style cheesecake, plain or with your choice of chocolate milk
Cookie, browned butter
Crispy on the outside, chewy on the inside, this cookie is made with strong flour, -sugar and -dark choco
Pancakes: Build Your Own!
White Chocolate Hazelnut Gluten Free Brownie Bites
Vegan Hazelnut Dark Chocolate Gluten Free Brownie Bites
Tahini Brownie
Savoury Breakfast
3 Egg Omelet
3 Eggs cooked gently, filled then rolled
Shakshuka on Toast
1/2 avocado on 100% sourdough toast, 2 poached eggs, spicy tomato relish, yogurt hollandaise finished with black sesame & paprika
Almost English Breakfast Bowl
50g Beef Bacon, 2 Smoky &Amp; Slightly Spicy House Chicken Sausages, 2 Eggs Any Style, 30g Wilted Spinach, 50g Roasted Button Mushrooms, Tomato, Lightly Toasted 100% Sourdough, Served With House Ketchup And Seasonal House Chutney
Eggs on Toast
Lightly toasted 100% sourdough, 2 eggs any style with your choice of toppings.
Avocado Toast
1/2 smashed avocado on 100% sourdough toast, 3 egg scramble, olive tapenade & assorted mushrooms topped with wild rocket
Sweet Breakfast
German Pancake
Served with date caramel, grilled banana, peanut butter & chocolate shavings Calories: 577 Carbs: 81g Fi
PB&J Toastie
Sourdough Toast, House Coconut Yogurt, Berry & Chia Jam, Peanut Butter, & Sprouted Seeds
Starters
Cod Balls
Poached cod, mozzarella & mashed potato, crumbed & shallow fried, served with house horseradish & caper m
Edamame Pods Glazed with Soy
A Delish Finger Food, Steamed Then Glazed With Low Sodium Soy, Freshly Squeezed Lemon Juice And Dried Chili Flakes
Sweet Potato & Coconut Soup
Lightly curried sweet potato soup with coconut and sourdough bread
Avo Toast Salad
Chopped kale & rocket salad with Avocado, Cucumber, Sesame & Pumpkin seeds, house pickled baby onions, cu
Lentil Soup with Spinach & Lemon
Moroccan inspired flavours make up this rich soup of lentils & spinach
Quinoa Salad
Quinoa, avocado, carrot, spring onion, orange, toasted cashew & rocket salad served with spicy dressing
Prawn Bites
Hand Chopped Shrimp With House Red Paste, Basil Pesto & Mint Yogurt
Chicken Zucchini Salad
Charred zucchini, pulled chicken breast, low sodium feta, shimeji mushrooms, lollo lettuce, hazelnuts with zesty dressing
Mushroom Dumplings
Mushroom, cauliflower, hazelnut & truffle
Broccoli Quinoa Salad
Broccoli, quinoa, edamame pods, butternut, avocado & cranberry salad with lemon black pepper dressing
Green Potstickers
Avocado & Edamame Potstickers, Porcini Mushroom Soil, Fennel Puree & Soya Bubbles
Simple Salad
Just a simple salad of lollo lettuce leaves, cherry tomatoes, cucumber & our house cashew nut vegan ranch or slightly spicy dressing
Fire Crackers
House Minced Spicy Beef Meat Balls With Cashew Nut Ranch Dipping Sauce
Edamame Pods Salt Only
Nourish Favorites
Shrimp Curry (spicy)
120g Prawn tail poached in our house curry sauce with carrot & zucchini Kcal: 295 Fat: 9.83g Net Carbs: 1
Impossible Meatball Linguini (Vegan)
Impossible plant based meatballs, tomato gravy, linguini pasta & basil Kcal: 582 Fat: 20g Net Carbs: 61g
Arrabiata Fusilli
A classic execution of traditional Italian pasta. Spicy tomato sauce, Pangrattato & parmesan cheese finis
Crispy Shredded Chicken Toastie
Mushroom & truffle open sourdough toastie with gratinated vintage cheddar cheese
Prawn Pasta
160g chili, lime & ginger marinated prawn tails tossed in chunky pink sauce #nutallergy #nogo
Hand Chopped Beef Skirt Conchiglioni Pasta
100g MB3+ Black Angus beef skirt pasta - a rich beef ragout style pasta with flavours of sage, tomato a
Chicken & Mushroom Pasta
White Truffle'd cauliflower sauce, crispy chicken, roasted mushrooms with vintage cheddar cheese & fres
Miso Glazed Beef Cheek
120 braised cheeks,150g sticky mango-coconut jasmine rice, mango-sesame-scallion, salsa & baby spinach
Balanced Bowls
Coconut Chickpea Curry
Warm coconut based curry with chickpeas, butternut, corn, zucchini severed with light pickled cucumber, minted yogurt & jasmine rice
Keto Bowl
120g karan beef tenderloin, warm salad of butternut, avocado, rocket, pickled shallots, 5 seed crackers served with broccoli mash and mushroom jus
Beef Bowl
120g karan beef tenderloin, brown basmati, coriander seeds & thyme, pumpkin, pepitas, wild rocket & sliced avocado
Prawn Bowl
120g prawn tails, Thai peanut sauce, grilled pineapple, avocado, quinoa, red capsicum, toasted sesame & wild rocket
Salmon Bowl
160g seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickled ginger sesame dressing, avocado, red capsicum & spring onion
Chicken Bowl
180g Peri Peri chicken breast, lime & cilantro cous cous, roasted broccoli & button mushrooms, Kalamata olive-red onion-cherry tomato salsa & tzatziki
Sides
Steamed Veggies
Carrot, Zucchini and Cauliflower
Mash w/ Mushroom Stroganoff
Plain mashed potato served with mushroom & green peppercorn beef sauce
Stuffed Baby Cauliflower
Whole roasted, stuffed with cheese & spinach, topped with Dukkah. Contains nuts & dairy.
Asparagus
150g
Plain Jasmine Rice
White Basmati Rice
Brown Basmati Rice
Coconut Jasmine Rice
Mashed Potato with Olive Oil
Roasted Sweet Potato
Roasted Butternut
With sun butter drizzle, sesame & parsley
Side Leafy Salad with Pomegranate Molasses Dressing
150g Broccoli with Ginger, Garlic, & Almonds
Plain Potato Wedges
Potato Wedges with Parmesan & Herb Coating
200g Broccoli Mash, Blended w/ Coconut Milk & Garlic
Half an Avocado
From the Grill
Clean Cashew Chicken (contains nuts)
180g Raw weight Grilled Chicken breast with house cashew sauce with your choice of side
180g Chicken Breast (Peri Peri)
Peri Peri served with yogurt & cucumber
180g Honey Chili Lime Chicken
Chicken breast marinated in Tomato Jus, Honey, chili & lime served with cherry tomato, onion & cilantro salsa
180g NFC - Nourish Fried 'Baked' Chicken
Buttermilk, herb & garlic marinated chicken breast, crumbed in Panko & baked, served with baby corn, tomato concasse & avocado salsa
170g Sea Bass - Raw Weight With Side Salad
Marinated with lemon, lime, chili, & thyme
180g Norwegian Salmon (lemongrass, ginger, lemon & lime)
lemongrass, ginger, lemon & lime
180g Norwegian Salmon (teriyaki)
House Teriyaki
200g Karan Beef Tenderloin
With classic beef demi glace sauce
200g Au Poivre Et Avocado
pepper coated beef with avocado
Mocktails & Smoothies
Buttercup
Cultured coconut, almond milk, banana, peanut butter, Valrhona cacao, topped with granola
Berry Banana
Cultured coconut, almond milk, blueberry puree, strawberry, banana, hazelnut butter
The Green Smoothie
A thicker blended drink of avocado, spinach, honey, rosemary, & orange
Acai Smoothie
Pure Acai energy, almond, orange, yogurt, apple
Magically Refreshing
Watermelon & lime aqua fresca
Carrot Kick
Juiced carrot & ginger blended with fresh pineapple & turmeric
Iced Teas
Apple Elderflower Cocktail
With the delicate taste of natural elderflower, this is a refreshing herbal tea that can be enjoyed hot o
Rooibos Vanilla Earl Grey Served with Lemon & Honey
One taste of this smooth, fragrant natural loose leaf herbal tea & you will be in love. Long lengths of
Organic Chamomile Blossoms
Finest North African chamomile flowers with bright clarity & mellow sweetness
Rush Hour Berry
Mouthwatering combination of flavourful garden & luscious forest berries
Juices
Beet Roots
Cold pressed fresh fruit: Beetroot, Red Apple, Ginger, Celery, Orange juice
Pineapple Juice
Watermelon Juice
Blended with a few cubes of ice
Carrot & Mint Frostie
Carrot, orange, mint, honey
Freshly Squeezed Orange Juice
Kids
Crispy Chicken 'Pizza' (Kids)
Crispy chicken breast base, tomato sauce & mozzarella cheese
Beef Bolognese Pasta (Kids)
Linguini pasta, beef & tomato sauce, parmesan cheese.
Water & Soda
Mai Dubai Still (500ml)
Still Aqua Panna (500ml)
Sparkling San Pellegrino (750ml)
Sparkling San Pellegrino (250ml)
Tea Selection
Chamomile Blossom
Dates & Sandalwood
Organic English Breakfast
Black Tea
Moroccan Mint
Green Tea
Majestic Earl Grey
Black Tea
Jasmine Silver Needle
White Tea
Hot Coffee
Cafe Latte
Mezzo Latte
Cappuccino
Flat White
Piccolo
Cortado
Single Espresso
Double Espresso
Short Mac
Macchiato
Mocha Latte
Vegan Hot Chocolate with Hazelnut & Coconut Milk
Canadian Cortado
Long Black
Cold Coffee
Iced Latte (12oz)
Iced Black Coffee (12oz)
Cold Latte with Maple Syrup Bottle (100ml)
Cold Mezzo Bottle (100ml)
Cold Latte Bottle (100ml)
Specialty Coffee
Chemex
V60 Pour Over
Cold Brew
Single origin, brewed at room temp overnight sweet & syrupy, served over ice
Aeropress
Sweet Treats
South African Milk Cake
Super sweet and addictive dessert, prepared using the same methods as the infamous milk cake.
San Sebastian Cheesecake
Homemade basque style cheesecake, plain or with your choice of chocolate milk
Cookie, browned butter
Crispy on the outside, chewy on the inside, this cookie is made with strong flour, -sugar and -dark choco
Pancakes: Build Your Own!
White Chocolate Hazelnut Gluten Free Brownie Bites
Vegan Hazelnut Dark Chocolate Gluten Free Brownie Bites
Tahini Brownie
Savoury Breakfast
3 Egg Omelet
3 Eggs cooked gently, filled then rolled
Shakshuka on Toast
1/2 avocado on 100% sourdough toast, 2 poached eggs, spicy tomato relish, yogurt hollandaise finished with black sesame & paprika
Almost English Breakfast Bowl
50g Beef Bacon, 2 Smoky &Amp; Slightly Spicy House Chicken Sausages, 2 Eggs Any Style, 30g Wilted Spinach, 50g Roasted Button Mushrooms, Tomato, Lightly Toasted 100% Sourdough, Served With House Ketchup And Seasonal House Chutney
Eggs on Toast
Lightly toasted 100% sourdough, 2 eggs any style with your choice of toppings.
Avocado Toast
1/2 smashed avocado on 100% sourdough toast, 3 egg scramble, olive tapenade & assorted mushrooms topped with wild rocket
Sweet Breakfast
German Pancake
Served with date caramel, grilled banana, peanut butter & chocolate shavings Calories: 577 Carbs: 81g Fi
PB&J Toastie
Sourdough Toast, House Coconut Yogurt, Berry & Chia Jam, Peanut Butter, & Sprouted Seeds
Starters
Cod Balls
Poached cod, mozzarella & mashed potato, crumbed & shallow fried, served with house horseradish & caper m
Edamame Pods Glazed with Soy
A Delish Finger Food, Steamed Then Glazed With Low Sodium Soy, Freshly Squeezed Lemon Juice And Dried Chili Flakes
Sweet Potato & Coconut Soup
Lightly curried sweet potato soup with coconut and sourdough bread
Avo Toast Salad
Chopped kale & rocket salad with Avocado, Cucumber, Sesame & Pumpkin seeds, house pickled baby onions, cu
Lentil Soup with Spinach & Lemon
Moroccan inspired flavours make up this rich soup of lentils & spinach
Quinoa Salad
Quinoa, avocado, carrot, spring onion, orange, toasted cashew & rocket salad served with spicy dressing
Prawn Bites
Hand Chopped Shrimp With House Red Paste, Basil Pesto & Mint Yogurt
Chicken Zucchini Salad
Charred zucchini, pulled chicken breast, low sodium feta, shimeji mushrooms, lollo lettuce, hazelnuts with zesty dressing
Mushroom Dumplings
Mushroom, cauliflower, hazelnut & truffle
Broccoli Quinoa Salad
Broccoli, quinoa, edamame pods, butternut, avocado & cranberry salad with lemon black pepper dressing
Green Potstickers
Avocado & Edamame Potstickers, Porcini Mushroom Soil, Fennel Puree & Soya Bubbles
Simple Salad
Just a simple salad of lollo lettuce leaves, cherry tomatoes, cucumber & our house cashew nut vegan ranch or slightly spicy dressing
Fire Crackers
House Minced Spicy Beef Meat Balls With Cashew Nut Ranch Dipping Sauce
Edamame Pods Salt Only
Nourish Favorites
Shrimp Curry (spicy)
120g Prawn tail poached in our house curry sauce with carrot & zucchini Kcal: 295 Fat: 9.83g Net Carbs: 1
Impossible Meatball Linguini (Vegan)
Impossible plant based meatballs, tomato gravy, linguini pasta & basil Kcal: 582 Fat: 20g Net Carbs: 61g
Arrabiata Fusilli
A classic execution of traditional Italian pasta. Spicy tomato sauce, Pangrattato & parmesan cheese finis
Crispy Shredded Chicken Toastie
Mushroom & truffle open sourdough toastie with gratinated vintage cheddar cheese
Prawn Pasta
160g chili, lime & ginger marinated prawn tails tossed in chunky pink sauce #nutallergy #nogo
Hand Chopped Beef Skirt Conchiglioni Pasta
100g MB3+ Black Angus beef skirt pasta - a rich beef ragout style pasta with flavours of sage, tomato a
Chicken & Mushroom Pasta
White Truffle'd cauliflower sauce, crispy chicken, roasted mushrooms with vintage cheddar cheese & fres
Miso Glazed Beef Cheek
120 braised cheeks,150g sticky mango-coconut jasmine rice, mango-sesame-scallion, salsa & baby spinach
Balanced Bowls
Coconut Chickpea Curry
Warm coconut based curry with chickpeas, butternut, corn, zucchini severed with light pickled cucumber, minted yogurt & jasmine rice
Keto Bowl
120g karan beef tenderloin, warm salad of butternut, avocado, rocket, pickled shallots, 5 seed crackers served with broccoli mash and mushroom jus
Beef Bowl
120g karan beef tenderloin, brown basmati, coriander seeds & thyme, pumpkin, pepitas, wild rocket & sliced avocado
Prawn Bowl
120g prawn tails, Thai peanut sauce, grilled pineapple, avocado, quinoa, red capsicum, toasted sesame & wild rocket
Salmon Bowl
160g seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickled ginger sesame dressing, avocado, red capsicum & spring onion
Chicken Bowl
180g Peri Peri chicken breast, lime & cilantro cous cous, roasted broccoli & button mushrooms, Kalamata olive-red onion-cherry tomato salsa & tzatziki
Sides
Steamed Veggies
Carrot, Zucchini and Cauliflower
Mash w/ Mushroom Stroganoff
Plain mashed potato served with mushroom & green peppercorn beef sauce
Stuffed Baby Cauliflower
Whole roasted, stuffed with cheese & spinach, topped with Dukkah. Contains nuts & dairy.
Asparagus
150g
Plain Jasmine Rice
White Basmati Rice
Brown Basmati Rice
Coconut Jasmine Rice
Mashed Potato with Olive Oil
Roasted Sweet Potato
Roasted Butternut
With sun butter drizzle, sesame & parsley
Side Leafy Salad with Pomegranate Molasses Dressing
150g Broccoli with Ginger, Garlic, & Almonds
Plain Potato Wedges
Potato Wedges with Parmesan & Herb Coating
200g Broccoli Mash, Blended w/ Coconut Milk & Garlic
Half an Avocado
From the Grill
Clean Cashew Chicken (contains nuts)
180g Raw weight Grilled Chicken breast with house cashew sauce with your choice of side
180g Chicken Breast (Peri Peri)
Peri Peri served with yogurt & cucumber
180g Honey Chili Lime Chicken
Chicken breast marinated in Tomato Jus, Honey, chili & lime served with cherry tomato, onion & cilantro salsa
180g NFC - Nourish Fried 'Baked' Chicken
Buttermilk, herb & garlic marinated chicken breast, crumbed in Panko & baked, served with baby corn, tomato concasse & avocado salsa
170g Sea Bass - Raw Weight With Side Salad
Marinated with lemon, lime, chili, & thyme
180g Norwegian Salmon (lemongrass, ginger, lemon & lime)
lemongrass, ginger, lemon & lime
180g Norwegian Salmon (teriyaki)
House Teriyaki
200g Karan Beef Tenderloin
With classic beef demi glace sauce
200g Au Poivre Et Avocado
pepper coated beef with avocado
Mocktails & Smoothies
Buttercup
Cultured coconut, almond milk, banana, peanut butter, Valrhona cacao, topped with granola
Berry Banana
Cultured coconut, almond milk, blueberry puree, strawberry, banana, hazelnut butter
The Green Smoothie
A thicker blended drink of avocado, spinach, honey, rosemary, & orange
Acai Smoothie
Pure Acai energy, almond, orange, yogurt, apple
Magically Refreshing
Watermelon & lime aqua fresca
Carrot Kick
Juiced carrot & ginger blended with fresh pineapple & turmeric
Iced Teas
Apple Elderflower Cocktail
With the delicate taste of natural elderflower, this is a refreshing herbal tea that can be enjoyed hot o
Rooibos Vanilla Earl Grey Served with Lemon & Honey
One taste of this smooth, fragrant natural loose leaf herbal tea & you will be in love. Long lengths of
Organic Chamomile Blossoms
Finest North African chamomile flowers with bright clarity & mellow sweetness
Rush Hour Berry
Mouthwatering combination of flavourful garden & luscious forest berries
Juices
Beet Roots
Cold pressed fresh fruit: Beetroot, Red Apple, Ginger, Celery, Orange juice
Pineapple Juice
Watermelon Juice
Blended with a few cubes of ice
Carrot & Mint Frostie
Carrot, orange, mint, honey
Freshly Squeezed Orange Juice
Kids
Crispy Chicken 'Pizza' (Kids)
Crispy chicken breast base, tomato sauce & mozzarella cheese
Beef Bolognese Pasta (Kids)
Linguini pasta, beef & tomato sauce, parmesan cheese.
Water & Soda
Mai Dubai Still (500ml)
Still Aqua Panna (500ml)
Sparkling San Pellegrino (750ml)
Sparkling San Pellegrino (250ml)
Tea Selection
Chamomile Blossom
Dates & Sandalwood
Organic English Breakfast
Black Tea
Moroccan Mint
Green Tea
Majestic Earl Grey
Black Tea
Jasmine Silver Needle
White Tea
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